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Nutrient Match Up Verified Solutions
Nutrient Match Up Verified Solutions 
Carbohydrates ️A group of organic compounds that includes sugar, starch, and fibre. Serves as a 
primary energy source for the brain and the muscles. Food sources includes fruits, milk, breads, pastas 
and cereals. 
Protein ️Necessary for the growth, repair and maintenance of body tissues. Serves as a secondary 
source of energy. Food sources include eggs, meat, cheese, nuts legumes and soy products. 
Fat ️Has several functions in the body and is...