- Study guides, Class notes & Summaries

The three main axes of the body a) Frontal axis- It is the line of the body that moves from left to right via the center. Example somersaulting b) Sagittal axis- This is the line of the body that moves from front to the back via the center. Example when performing a cartwheel c) Vertical axis- This is a line that moves from the top to the bottom via the center of the body. Example a skater performing a spin Note; Studying on the above axes will make you understand the relationship between...