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Exam (elaborations)
NCSF unit 2 - Exam All Possible Questions and Answers with complete solution
__________ refers to a spatial familiarity from improvements in the nervous system. - 
Proprioception 
____________ refers to the neuromuscular regulation of agonist-antagonist contraction patterns that 
reduce resistance during opposing joint actions. - Reciprocal inhibition 
______________ is the term used to describe potentially harmful forces experienced at the knees when 
they cross over the toes during lunges. - Tibial translation 
A ___________ can be used to observe static variation in p...
Exam (elaborations)
NCSF unit 2 exam questions & answers 2023/2024
PopularNCSF unit 2 exam questions & answers 2023/2024 
 
 
What helps prevent osteoporosis? - ANSWER-weight bearing activities, adequate calcium intake, adequate vitamin d intake 
 
What is released from the sarcoplasmic reticulum to facilitate a muscle fiber contraction? - ANSWER-Calcium 
 
what is is the antagonist muscle during a seated leg extension? - ANSWER-Hamstrings 
 
What contraction types occur during the acceleration phase of a given lift and causes joint angle and muscle shortening? - ANSW...
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