- Study guides, Class notes & Summaries

This module serves as the entry point for the ISSA Certified Personal Trainer (CPT) certification, focusing on building a solid foundation in basic and applied sciences. It primarily covers the definition and scope of practice of personal training, essential anatomy and physiology (such as the skeletal and muscular systems, energy systems, and biomechanics), as well as the core responsibilities and necessary competencies of fitness professionals (including exercise programming, nutrition fundame...

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9 pages

Written in 2026/2027

Grade A+

kenwacs

This mock examination is designed for students enrolled in the ISSA Certified Personal Trainer (CPT) program who are preparing to complete Module 1 and its associated assessment. Module 1 establishes the foundational knowledge required for the remainder of the CPT course, focusing on the fitness industry, the role and scope of the personal fitness trainer, essential anatomy and physiology concepts, biomechanics, and basic health screening. The mock exam consists of 25 multiple-choice question...

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9 pages

Written in 2026/2027

Grade A+

kenwacs

Master ISSA CPT Module 1 with this comprehensive study guide. Covering metabolism, basic anatomy and physiology, the training effect, homeostasis, and client behavior change models, this resource mirrors the ISSA Certified Personal Trainer curriculum. Perfect for fitness professionals, this guide provides the essential knowledge to score 100% on your ISSA CPT certification exam.

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9 pages

Written in 2025/2026

Grade A+

longtidetech