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Crossfit level 1 certification Practice Questions with Approved Answers | Latest 2023/2024
Crossfit level 1 certification Practice
Crossfit level 1 certification Practice
Crossfit level 1 certification Practice Questions with Approved Answers | Latest 2023/2024 Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program...
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