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Exam (elaborations)

Crossfit L1 Review exam 100% questions and answers
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22

May 2024

2023/2024

A+
Virtuosity - ANSWERS Doing the common uncommonly well Qualities of effective trainer - ANSWERS Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWERS General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - ANSWERS Forge a broad, general, and inclusive fitness Functional movement - ANSWERS * Natur...
ngureadeykelvin
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Exam (elaborations)

Crossfit L-1 exam questions with 100% correct answers 2024
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8

May 2024

2023/2024

A+
Crossfit Aim - ANSWERS To forge a broad general & inclusive fitness To enhance and individuals competency at all physical task Prescription - ANSWERS Constantly varied high intensity functional movement What are functional movements? - ANSWERS Universal motor recruitment patterns Compound movements - ANSWERS Multi joint movements What three attributes qualify functional movements for the production of high-power? - ANSWERS Load, distance, and speed Definition of intensity - ANSWERS Power ...
ngureadeykelvin
$10.49 More Info