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ATI EXAM 1 Concepts with 100% correct answers 2025
Body mechanics correct answersTo lower the center of gravity (be more stable) bend the hips and knees. Also, spread your feet. 
When lifting: use major muscle groups to prevent back strain, and tighten abdominal muscles. 
Pushing or pulling: when opportunity allows, pull objects toward the center of gravity rather than pushing them away. Face the direction of movement. Use your own body as a counterweight. 
Avoid repetitive or jerky muscle movements 
Avoid twisting your spine or bending at the...