Sport and Exercise Science

this document covers topics such as anatomy and physiology ( skeletal system, macular system, adaptations to exercise, recovery processes, blood redistribution) as well as phycology and ethics (stress, arousal) and nutrition (energy systems, diet, hydration) lastly training and biomechanics (levers, rotation, fluid forces, spin, momentum, forces summation, newtons laws, effects of gravity, stability). these topics are sumoriesed from the grade 12 text book for sport science prescribed by the IEB...

4.3

(3)

39 Seiten

geschrieben in 2022/2023

lauraslowe

This document provides you with notes for the entire years work, includes summaries and visual aids in each section of work

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108 Seiten

geschrieben in 2024/2025

biancajoubert006