PSYC 3480
University Of Wyoming
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Class notes
Psyc 3480 Midterm Notes 2024 Update Assuared Success
Chapter 1. Introducing Sport and Exercise Psychology 
1.1 The Nature of Sport and Exercise Psychology 
- Definitions of sport and exercise psychology differ 
o Some emphasize sport and exercise science 
o Some emphasize performance enhancement 
o Some address psychological principles applied to physical activity settings 
- Sport and exercise psychology has been shaped by theoretical and methodological 
influences of kinesiology and psychology 
o Much research and practice is heavily dominated b...