KIN 3515

Louisiana State University

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Exam (elaborations)

KIN 3515 Exam 1 (100+ Questions) – Bioenergetics, Metabolism, Substrate Use & Calorimetry – Louisiana State University
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January 2026

2025/2026

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This document provides over 100 verified multiple-choice and true/false questions with correct answers for KIN 3515: Exercise Physiology at Louisiana State University (LSU), based on the 2025/2026 academic year. It is structured as a complete Exam 1 study and review guide, focused on core physiological mechanisms related to energy production, substrate use, and metabolic responses to exercise. The content reflects actual exam formatting and includes questions on: Carbohydrate vs. fat metab...
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Exam (elaborations)

LSU, KIN 3515, Final Exam All Answered Correct Graded A+ 20252026 Updated.
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21

October 2025

2025/2026

A+
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Major Principles of Training: Overload Principle - Answer A system does not improve until it is forced to perform above and beyond the normal/usual daily demands. Overload can be accomplished by... - Answer increasing intensity, frequency, or duration either alone or in combinations Frequency Overload - Answer The more days you exercise per week, the greater the change in VO2 max. It does level off eventually (there is a limit to what you can reach) Duration Overload - Answer The lo...
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Exam (elaborations)

Kin 3515 LSU Spielmann Final Cardiovascular adaptations to training Test with Solved Solutions.
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5

October 2025

2025/2026

A+
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no - Answer can you have a higher heart rate than your heart rate max increase - Answer if trained stroke volume will do what during rest and at max deeper and less frequent - Answer at rest ventilation is left ventricular hypertrophy - Answer is also known as athlete's heart ventricle wall gets thicker and ventricular chambers get bigger ventricular wall is much thicker - Answer if doing intense strength training like powerlifting ventricular volume doesn't change but ...
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Exam (elaborations)

Kin 3515 Final Exam 1 With Guaranteed Pass Solutions 20252026 Updated.
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4

October 2025

2025/2026

A+
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Explain the functions of the nervous system - Answer -Memory and Learning -Maintains Homeostasis -Monitors internal and external environment through sensory receptors -Integrates the information received -Initiates and coordinates a response Three properties of neurons - Answer 1. Excitability 2. Conductivity 3. Myelination Explain how excitable tissues maintain a negative resting membrane potential. - Answer -Increased concentration of cations outside the cell relative to the ins...
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Exam (elaborations)

KIN 3515 EXAM 3 LSU GUILLAUME SPIELMANN WITH 100% CORRECT SOLUTIONS 20252026 UPDATED.
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25

October 2025

2025/2026

A+
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Other Names for The Lactate Threshold - Answer Aerobic threshold, Lactate breakpoint, onset of blood lactate accumulation (OBLA), maximal steady rate What is the lactate threshold? - Answer -an index of the contribution of aerobic and anaerobic energy systems to energy expenditure -Most athletes train at or slightly above the lactate threshold (varies markedly by sport) -The best physiological indicator of aerobic athletic performance Why is the blood lactate threshold important? - Ans...
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Exam (elaborations)

KIN 3515 - Exam 2 - Bioenergetics and Exercise Metabolism – Spielmann Study Guide Questions with Actual Detailed Answers 20252026 Updated.
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October 2025

2025/2026

A+
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3 Macronutrients - Answer Carbohydrates Lipids Protein Calorie - Answer amount of energy required to raise 1 gram of water by 1 degree How many calories are in 1 kcal - Answer 1000 calories Direct calorimetry - Answer direct measurement of heat release from food Bomb Calorimeter - Answer measures the amount of calories in food The bomb calorimeter is surrounded by _____? - Answer water Indirect calorimetry - Answer measures oxygen utilization that relates to heat produ...
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