National Board for Health & Wellness Coaching (NBC-HWC)

A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. Action C. Preparation D. Contemplation E. Precontemplation Correct Answer: B. Action Practice Quest...

National Board for Health & Wellness Coaching NBHWC (C & S) Test Questions Bank (170 Questions with 100% Correct Answers) ||Complete A+ Guide

A coach is reviewing a client's health history. The client has been eating 9 servings of fruits and vegetables most days of the week but indicated to you that their new goal is to run a 5k. The client has signed up for a couch to 5k class and has attended once a week for 6 weeks. Which stage of change is the client most likely in as it pertains to her new goal of running a 5k? A. Maintenance B. Action C. Preparation D. Contemplation E. Precontemplation Correct Answer: B. Action Practice Questio...

FPG stands for - ANS Fasting Plasma Glucose/Fasting Blood Sugar A1C levels - ANS Normal: below 5.7% Prediabetes: 5.7 to 6.4% Diabetes: 6.5% or above A1C definition - ANS Glycated Hemoglobin FPG levels - ANS Normal <100mg/dl Pre-diabetes 100-125 mg/dL Diabetes >126 mg/dl Oral Glucose Tolerance Test levels (OGTT) - ANS Normal <140mg/dl Pre-diabetic 140-200 mg/dL Diabetic 200 mg/dL+ Blood Pressure Levels - ANS Norma...

At which stage of change would it be best to explore best experiences with change in the past and identify positive reasons for behaving a particular way in the future? - ANS Contemplation When is it important to focus on strengths, past accomplishments, values, and vision in TTM? - ANS Contemplation What are some things a coach can do when a client is in pre contemplation? - ANS -Use reflective listening skills -Show empathy and unconditional positive regard -...

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Health Coaching Exam Practice #4 Latest Updated.