OCR • Sport - Level 3
Latest uploads for Sport - Level 3 at OCR. Looking for Sport - Level 3 notes at OCR? We have lots of notes, study guides and study notes available for Sport - Level 3 at OCR.
-
6
- 0
- 0
Courses Sport - Level 3 at OCR
Notes available for the following courses of Sport - Level 3 at OCR
-
Unit 1 - Body systems and the effects of physical activity
-
Unit 2 - Sports coaching and activity leadership
-
Unit 3 - Sports organisation and development
-
Unit 4 - working safely in sport, exercise, health and leisure
-
Unit 5 - Performance analysis in sport and exercise
-
Unit 6 - Group exercise to music
-
Unit 7 - Improving fitness for sport and physical activity
-
Unit 8 - Organisation of sports events
-
Unit 10 - Biomechanics and movement analysis
-
Unit 11 - Physical activity for specific groups
-
Unit 12 - Nutrition and diet for sport and exercise
-
Unit 13 - Health and fitness testing for sport and exercise
-
Unit 14 - Working in active leisure facilities
-
Unit 17 - Sports injuries and rehabilitation
-
Unit 18 - Practical skills in sport and physical activities
-
Unit 19 - Sport and exercise psychology
-
Unit 20 - Sport and exercise sociology
Latest content OCR • Sport - Level 3
Components of fitness for sports
- Presentation
- • 12 pages's •
-
OCR•Unit 13 - Health and fitness testing for sport and exercise
(P1) Describe extrinsic and intrinsic factors in relation to sports injuries
- Coaching (e.g. poor coaching, incorrect techniques, communication skills and playing by the rules
- Environmental factors ( e.g weather, cold weather, hot weather and playing surfaces)
- Equipment (e.g clothing/footwear, safety hazards)
- Physical preparation (e.g training, warm up/ cool downs, fitness levels, overuse, muscle imbalance)
- Individual variables (e.g gender, age, flexibility, nutrition, sleep, previous ...
- Essay
- • 6 pages's •
-
OCR•Unit 17 - Sports injuries and rehabilitation
P5) Describe first aid and common treatment methods that are used to treat 4 different types of sports injuries
- Types of sports injuries (i.e acute injuries caused by a sudden trauma. E.g tackle, being hit by the ball results in immediate pain, swelling, loss of function) or (chronic/ overuse injuries result from continuous stress e.g Achilles tendonitis, shin splints, tennis elbow) or (Soft tissue injuries e.g sprains/ strains- tendonitis, tennis elbow, golfers elbowshin splints) or (Contusio...
- Essay
- • 5 pages's •
-
OCR•Unit 17 - Sports injuries and rehabilitation
Swot Analysis completed for volleyball. Layout is universal
- Answers
- • 1 pages's •
-
OCR•Unit 14 - Working in active leisure facilities
Risk Assessment, completed for rugby but layout is universal
- Answers
- • 4 pages's •
-
OCR•Unit 14 - Working in active leisure facilities
An assignment on coaching a session P5 M4 this is for BTEC level 3 course in sport. This was a very good assignment for me.
- Essay
- • 6 pages's •
-
OCR•Unit 2 - Sports coaching and activity leadership