Straighterline Nutrition 101

Straighterline Nutrition 101 Final Exam 100% Correct Review Test The Food and Nutrition Board (FNB) of the National Academy of Sciences advocates that 10% to 35% of calories come from protein and ________________ of calories from carbohydrate. - ANS-45% to 65% Recent surveys indicate that the most commonly purchased foods in America are - ANS-milk, ready-to-eat cereal, bottled water, soft drinks, and bread. Which of the following is not a characteristic of carbohydrates? - ANS-Contain ...

Things that affect our food choices - correct answer flavor, texture, appearance, routines and habits, early experiences and customs, advertising, nutrition and health concerns, social changes, economics, physiological processes Diet and lifestyle factors contributing to leading causes of death - correct answer poor diet and a sedentary lifestyle Nutrition - correct answer the science that links foods to health and disease Carbohydrate - correct answer a compound containing carbon, hydr...

Straighterline Nutrition 101 Final Exam Guide Question 1 What is the major monosaccharide found in the human body? glucose Question 2 Which of these is a complex carbohydrate that cannot be broken down by the human digestive process? fiber Question 3 What is the purpose of the Dietary Guidelines for Americans, 2010? to help Americans choose an overall healthful diet Question 4 How much moderate-intensity exercise is recommended in order to decrease an individual's risk of chronic disease? 30 mi...

physical fitness correct answer: the ability to perform moderate to vigorous activity without undue fatigue ATP (adenosine triphosphate) correct answer: the main energy currency for cells. Used to promote ion pumping, enzyme activity, and muscular contraction. The immediate source of energy for body functions. ADP (adenosine diphosphate) correct answer: A breakdown product of ATP. Synthesized into ATP using energy from foodstuffs and a phosphate group. phosphocreatine (PCr) correct a...

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