KIN 480
San Francisco state university
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San Francisco State University - KIN 480 C. Anatomical Analysis chart .Guide.
San Francisco State University - KIN 480 C. Anatomical Analysis chart .Guide.
Summary
Kinematic Analysis Squat Snatch 1
Popular1. Description 
 
 
Performing a Squat Snatch is a form of Olympic weightlifting practiced by most 
athletes to promote whole body muscular strength. Though it is used as a compound body 
building mechanism, appropriate form is difficult to attain. The aim of the snatch is to lift 
a barbell with appropriate weighted plates by the performer, from a squat to standing 
position by moving the bar in unison from a preparatory position on the ground to a wellbalanced position overhead with arms l...
Summary
Kin 480 Anatomical Analysis Chart
Joint Start End Joint Contraction Segment Plane/ Force Prime 
Phase Position Position Motion Type Moved Axis Producing Movers 
Motion 
Atlantooccipetal 
Phase 1 
a. Neutral Extended Extension Concentric Skull/head Saggital plane/ Muscles Erector Spinae, 
 (slight) Mediolateral axis Splenius 
b. Extended Neutral Flexion Eccentric Skull/head Saggital plane/ Muscles Erector Spinae, 
Mediolateral axis Splenius