NBHWC

blood pressure - the pressure that is exerted by the blood against the walls of blood vessels systolic blood pressure - the pressure created when the heart contracts and forces blood out into the arteries diastolic pressure - Blood pressure that remains between heart contractions. The Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (2003 Guideline) - Normal systolic: less than 120 mm Hg diastolic: less th...

NBHWC Practice Test Questions And Answers 2022/2023 Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don...

NBHWC Practice Test Questions And Answers 2022/2023 Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don...

NBHWC Practice Test Questions (Answered) Practice Question #1: An 18-year old woman comes to her fifth coaching session to discuss her continued efforts to lose weight and get healthy. After the session, the coach receives an email from the woman's parents indicating they are paying for the sessions and would like to discuss their daughter's progress so far. What is the best response from the coach? A. I would be happy to set up some time. Please email me back potential times that wil...

NBHWC Exam - Practice Questions And Answers 2022/2023 #263: A 59 year old man came to his fifth coaching session with his chronic pain coach. The coach asks his pain level on a scale of 1-10 to assess his current pain level. The client indicates his pain is higher than normal so they both agree to work through a process where the coach guides the client to focus on the warmth he feels in different parts of his body and then focus on relaxing that part of the body. This relaxation technique th...

NBHWC Exam Prep Questions And Answers 2022/2023 Locke + Latham Theory: why goals lead to behavior change DEPAD Directive, Energizing, Persistence, Arousal + Discovery 3 Key Risk factors for heart disease high BP, high cholesterol, smoking (half of all Americans have at least one) What is the "silent killer?" high blood pressure (hypertension) Adults who have what have a higher risk of death from heart disease? Diabetes 5 D's of Appreciative Inquiry Define Discover Dream Design Des...

NBHWC Exam Prep Questions And Answers 2022/2023 Locke + Latham Theory: why goals lead to behavior change DEPAD Directive, Energizing, Persistence, Arousal + Discovery 3 Key Risk factors for heart disease high BP, high cholesterol, smoking (half of all Americans have at least one) What is the "silent killer?" high blood pressure (hypertension) Adults who have what have a higher risk of death from heart disease? Diabetes 5 D's of Appreciative Inquiry Define Discover Dream Design Des...

NBHWC Exam - Practice Questions And Answers 2022/2023 #263: A 59 year old man came to his fifth coaching session with his chronic pain coach. The coach asks his pain level on a scale of 1-10 to assess his current pain level. The client indicates his pain is higher than normal so they both agree to work through a process where the coach guides the client to focus on the warmth he feels in different parts of his body and then focus on relaxing that part of the body. This relaxation technique th...

NBHWC Practice Test Questions (Answered) Practice Question #1: An 18-year old woman comes to her fifth coaching session to discuss her continued efforts to lose weight and get healthy. After the session, the coach receives an email from the woman's parents indicating they are paying for the sessions and would like to discuss their daughter's progress so far. What is the best response from the coach? A. I would be happy to set up some time. Please email me back potential times that wil...

NBHWC Practice Test Questions And Answers 2022/2023 Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don...

NBHWC Exam Prep Questions And Answers 2022/2023 Locke + Latham Theory: why goals lead to behavior change DEPAD Directive, Energizing, Persistence, Arousal + Discovery 3 Key Risk factors for heart disease high BP, high cholesterol, smoking (half of all Americans have at least one) What is the "silent killer?" high blood pressure (hypertension) Adults who have what have a higher risk of death from heart disease? Diabetes 5 D's of Appreciative Inquiry Define Discover Dream Design Des...

NBHWC Exam - Practice Questions And Answers 2022/2023 #263: A 59 year old man came to his fifth coaching session with his chronic pain coach. The coach asks his pain level on a scale of 1-10 to assess his current pain level. The client indicates his pain is higher than normal so they both agree to work through a process where the coach guides the client to focus on the warmth he feels in different parts of his body and then focus on relaxing that part of the body. This relaxation technique th...

NBHWC Practice Test Questions (Answered) Practice Question #1: An 18-year old woman comes to her fifth coaching session to discuss her continued efforts to lose weight and get healthy. After the session, the coach receives an email from the woman's parents indicating they are paying for the sessions and would like to discuss their daughter's progress so far. What is the best response from the coach? A. I would be happy to set up some time. Please email me back potential times that wil...

NBHWC Practice Test Questions And Answers 2022/2023 Practice Question #219: A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don...

SOCW 740:Week 2 Gehart Ch. 1, Prochaska Ch. 1 (Williams Ch. 1, Patterson Ch. 1) Philosophical Schools of Theory 1. Modernist: CBT, Psychodynamic 2. Humanistic: Gestalt, Person Centered (Rogerian), Emotionally Focused, (Satir, Whitaker). • Philosophical Schools of Theory 3. Systemic: Systems theories, Strategic, MRI Problem-Focused Approach, Cybernetics system theory, Structural Theory 4. Postmodern: Constructivism, Social Constructionism, Feminist Theory, Narrative Therapy (Societal,...

NBHWC Section 3: Biometrics Questions and Answers 100% Pass Blood pressure Diastolic/Systolic Normal: <120 and <80 Elevated: 120-120 and <80 HBP Stage 1: 130-139 or 80-89 HBP Stage 2: >140 or >90 HBP Stage 3: >180 or >120 Diabetes Normal / Pre / Diabetes A1C % < 5.7 / 5.7-6.4 / >6.5 Fasting Blood Sugar mg/dl <99 / 100-125 / >126 Glucose Tolerance mg/dl <140 / 140-199 / >200 Random Blood Sugar mg/dl na / na / 200 00:0501:32 BMI less than 18.5 underwe...