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Samenvattingen Nutrition for Sport, Exercise, and Health
Spano, Marie, Kruskall, Laura, Thomas, D. Travis - ISBN: 9781450414876
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Bekijk alle 10 samenvattingen van Nutrition for Sport, Exercise, and Health, geschreven door Spano, Marie, Kruskall, Laura, Thomas, D. Travis. De samenvattingen van Nutrition for Sport, Exercise, and Health op Stuvia zijn geschreven door studenten of docenten, waardoor je de inhoud van het studieboek makkelijker en sneller begrijpt. Door de samenvatting te vinden die perfect bij jouw leerstijl past, wordt studeren een stuk eenvoudiger.
Meest verkochte samenvattingen voor Nutrition for Sport, Exercise, and Health
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
- Tentamen (uitwerkingen)
- • 284 pagina's •
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
- Tentamen (uitwerkingen)
- • 284 pagina's •
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
Test Bank for Nutrition for Sport, Exercise, and Health by Marie Spano Chapter 1-14 Complete Guide Chapter 1-Optimizing Health and Well-Being Throughout the Lifespan Chapter 2-Energy Metabolism Chapter 3-Carbohydrate Chapter 4-Fat Chapter 5-Protein Chapter 6-Vitamins Chapter 7-Minerals Chapter 8-Water and Electrolytes Chapter 9-Nutritional Supplements and Other Substances Commonly Used in Sport Chapter 10-Body Weight and Composition Chapter 11-Nutrition for Aerobic...
- Tentamen (uitwerkingen)
- • 248 pagina's •
Test Bank for Nutrition for Sport, Exercise, and Health by Marie Spano Chapter 1-14 Complete Guide Chapter 1-Optimizing Health and Well-Being Throughout the Lifespan Chapter 2-Energy Metabolism Chapter 3-Carbohydrate Chapter 4-Fat Chapter 5-Protein Chapter 6-Vitamins Chapter 7-Minerals Chapter 8-Water and Electrolytes Chapter 9-Nutritional Supplements and Other Substances Commonly Used in Sport Chapter 10-Body Weight and Composition Chapter 11-Nutrition for Aerobic...
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
- Tentamen (uitwerkingen)
- • 284 pagina's •
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
Test Bank for Nutrition for Sport, Exercise, and Health by Marie Spano Chapter 1-14 Complete Guide Chapter 1-Optimizing Health and Well-Being Throughout the Lifespan Chapter 2-Energy Metabolism Chapter 3-Carbohydrate Chapter 4-Fat Chapter 5-Protein Chapter 6-Vitamins Chapter 7-Minerals Chapter 8-Water and Electrolytes Chapter 9-Nutritional Supplements and Other Substances Commonly Used in Sport Chapter 10-Body Weight and Composition Chapter 11-Nutrition for Aerobic...
- Tentamen (uitwerkingen)
- • 248 pagina's •
Test Bank for Nutrition for Sport, Exercise, and Health by Marie Spano Chapter 1-14 Complete Guide Chapter 1-Optimizing Health and Well-Being Throughout the Lifespan Chapter 2-Energy Metabolism Chapter 3-Carbohydrate Chapter 4-Fat Chapter 5-Protein Chapter 6-Vitamins Chapter 7-Minerals Chapter 8-Water and Electrolytes Chapter 9-Nutritional Supplements and Other Substances Commonly Used in Sport Chapter 10-Body Weight and Composition Chapter 11-Nutrition for Aerobic...
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
- Tentamen (uitwerkingen)
- • 285 pagina's •
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
- Tentamen (uitwerkingen)
- • 284 pagina's •
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
- Tentamen (uitwerkingen)
- • 285 pagina's •
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
- Tentamen (uitwerkingen)
- • 285 pagina's •
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
- Tentamen (uitwerkingen)
- • 285 pagina's •
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
Heb jij documenten die matchen met dit boek? Verkoop het en verdien geld aan je kennis!
Nieuwste samenvattingen van Nutrition for Sport, Exercise, and Health
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
- Tentamen (uitwerkingen)
- • 284 pagina's •
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
- Tentamen (uitwerkingen)
- • 284 pagina's •
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
Test Bank for Nutrition for Sport, Exercise, and Health by Marie Spano Chapter 1-14 Complete Guide Chapter 1-Optimizing Health and Well-Being Throughout the Lifespan Chapter 2-Energy Metabolism Chapter 3-Carbohydrate Chapter 4-Fat Chapter 5-Protein Chapter 6-Vitamins Chapter 7-Minerals Chapter 8-Water and Electrolytes Chapter 9-Nutritional Supplements and Other Substances Commonly Used in Sport Chapter 10-Body Weight and Composition Chapter 11-Nutrition for Aerobic...
- Tentamen (uitwerkingen)
- • 248 pagina's •
Test Bank for Nutrition for Sport, Exercise, and Health by Marie Spano Chapter 1-14 Complete Guide Chapter 1-Optimizing Health and Well-Being Throughout the Lifespan Chapter 2-Energy Metabolism Chapter 3-Carbohydrate Chapter 4-Fat Chapter 5-Protein Chapter 6-Vitamins Chapter 7-Minerals Chapter 8-Water and Electrolytes Chapter 9-Nutritional Supplements and Other Substances Commonly Used in Sport Chapter 10-Body Weight and Composition Chapter 11-Nutrition for Aerobic...
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
- Tentamen (uitwerkingen)
- • 284 pagina's •
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
Test Bank for Nutrition for Sport, Exercise, and Health by Marie Spano Chapter 1-14 Complete Guide Chapter 1-Optimizing Health and Well-Being Throughout the Lifespan Chapter 2-Energy Metabolism Chapter 3-Carbohydrate Chapter 4-Fat Chapter 5-Protein Chapter 6-Vitamins Chapter 7-Minerals Chapter 8-Water and Electrolytes Chapter 9-Nutritional Supplements and Other Substances Commonly Used in Sport Chapter 10-Body Weight and Composition Chapter 11-Nutrition for Aerobic...
- Tentamen (uitwerkingen)
- • 248 pagina's •
Test Bank for Nutrition for Sport, Exercise, and Health by Marie Spano Chapter 1-14 Complete Guide Chapter 1-Optimizing Health and Well-Being Throughout the Lifespan Chapter 2-Energy Metabolism Chapter 3-Carbohydrate Chapter 4-Fat Chapter 5-Protein Chapter 6-Vitamins Chapter 7-Minerals Chapter 8-Water and Electrolytes Chapter 9-Nutritional Supplements and Other Substances Commonly Used in Sport Chapter 10-Body Weight and Composition Chapter 11-Nutrition for Aerobic...
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
- Tentamen (uitwerkingen)
- • 285 pagina's •
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
- Tentamen (uitwerkingen)
- • 284 pagina's •
Test Bank For Nutrition for Sport, Exercise, and Health 1st Edition by Marie Spano 4876, 7, 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bo...
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
- Tentamen (uitwerkingen)
- • 285 pagina's •
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
- Tentamen (uitwerkingen)
- • 285 pagina's •
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
- Tentamen (uitwerkingen)
- • 285 pagina's •
Test Bank For Nutrition for Sport Exercise and Health 1st Edition By Marie Spano 4876, 7 , 9369, 0560, 2 1-Optimizing Health and Well-Being Throughout the Lifespan 2-Energy Metabolism 3-Carbohydrate 4-Fat 5-Protein 6-Vitamins 7-Minerals 8-Water and Electrolytes 9-Nutritional Supplements and Other Substances Commonly Used in Sport 10-Body Weight and Composition 11-Nutrition for Aerobic Endurance 12-Nutrition for Resistance Training 13-Changing Weight and Bod...
Heb jij documenten die matchen met dit boek? Verkoop het en verdien geld aan je kennis!
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Alle samenvattingen op Stuvia zijn geschreven door studenten die het examen al hebben gemaakt, docenten die de stof doceren of professionele uitgevers. Hierdoor kun jij er op vertrouwen dat je de lesstof makkelijker begrijpt én dat de samenvatting alle elementen bevat die worden getoetst in het examen. Zoek het boek dat je moet bestuderen op via het ISBN-nummer en kies de beste samenvatting van het studieboek.