Flashcards
Mindfulness
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Wat staat centraal in sessie 3?
Wat staat centraal in sessie 3?
de Adem: wat gebeurt er met de adem als ze een sterke emotie hebben of als ze onrustig zijn. Ook leren focussen op de adem en aangeven hoe het met je gaat obv adem.
Wat leren de ouders in de mindfulparenting training?
Wat leren de ouders in de mindfulparenting training?
- Bewust en zonder oordeel aandacht te hebben voor hun kind
- Moeilijkheden van hun kind accepteren
- Te antwoorden ipv impulsief of automatisch reageren op probleemgedrag van het kind
Wat zijn pluspunten van mindfulness?
Wat zijn pluspunten van mindfulness?
Effectief voor zowel kind als ouders, verbetert relatie tussen ouders en kind.
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