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Examen
IDIS 199 MIDTERM REVIEW QUESTIONS & ANSWERS(RATED A+)
well-being - ANSWERconsidered an overall state or feeling comfortable, healthy, and happy. Made up of many components one of which is mental health. Can be paralleled with physical fitness, can get the most out of your body's capabilities mental health - ANSWERincludes psychological, emotional, and social aspects of thinking, feeling, and behaving. Mental health is a prerequisite to realizing potential, being productive as work or school. Can be paralleled with physical health. Having good...
papersbyjol
Examen
IDIS 199 FINAL EXAM QUESTIONS WITH CORRECT ANSWERS!!
Melancholy - ANSWERAn older term for clinical depression Wheel of Life - ANSWERTo help assess how your time is spent and if there is a balance Compassionate Campuses - ANSWERInvolve working hard to ensure institutions are inclusive and kind learning communities Connectedness - ANSWERA personal sense of belonging Social Connectedness - ANSWERA personal sense of belonging to a group, family or community Loneliness - ANSWERAn unpleasant feeling when your social needs are not being me...
papersbyjol
Examen
FINAL EXAM - IDIS 199 QUESTIONS & ANSWERS(RATED A+)
Why is study-life balance important? - ANSWERIts important to experience the world to aid in your own understanding. Important to allocate enough time for your brain to process new information Consequences of over-studying - ANSWER- Over-studying can negatively impact relationships w family, friends, and partners - interfere w other non-study related obligations and interests -Increase the likelihood of unhealthy behaviours such as smoking, excessive alcohol or drugs, unhealthy eating, f...
papersbyjol
Examen
IDIS 199 FINAL EXAM REVIEW QUESTIONS & ANSWERS(RATED A+)
Why is study life balance important - ANSWERit contributes to an overall experience of the world benefits of getting the balance right - ANSWERhealth balance, efficiency, engagement, focus and concentration, relives academic stress Directed attention fatigue affects - ANSWERthinking problems, executive functioning, emotions, worrying what does it mean to refresh and recover - ANSWERpromote attention, engage in positive activities, clear your mind, get good sleep, allow your mind to wand...
papersbyjol
Examen
IDIS 199 FINAL EXAM QUESTIONS & ANSWERS(SCORED A+)
Wheel of Life - ANSWERA simple yet powerful tool to help you consider how your life is balanced by recognizing how your time is spent Connectedness - ANSWERA personal sense of belonging Loneliness - ANSWERThe sensation or unpleasant feeling that accompanies the perception that one's social needs are not being met by the quantity or quality of one's social connections Increased cortisol Increased sleep disturbances Reduced activity Increased risk of heart disease Strained immun...
papersbyjol
Examen
IDIS 199 - MIDTERM EXAM QUESTIONS & ANSWERS(RATED A+)
What is the difference between well-being and mental health? - ANSWERWell-Being: Holistic or overall state of condition of feeling comfortable, happy and healthy. Well-being INCLUDES mental health. Mental Health: Psychological, emotional and social aspects of thinking, feeling and behaving. A prerequisite to realizing potential, coping with normal life stress and being productive. What is eudaimonia? Who conceptualized this and what did it mean? - ANSWEREudaimonia: Happiness, or the abili...
papersbyjol
Examen
IDIS 199 CORRECT QUESTIONS & ANSWERS!!
what is an example of an activity which uses involuntary attention? - ANSWERwatching sports which of the following BEST describes an application of attention restoration theory? - ANSWERwatching a sport from the bleachers for a break between classes Miguel has gone through a number of challenging situations recently. Specifically, he is recently receiving unsatisfactory grades in school. Miguel feels that when bad things happen to him, he does not let himself get overly emotional in the mo...
papersbyjol
Examen
IDIS 199 MIDTERM (MODULE 1-3)QUESTIONS & ANSWERS(RATED A+)
Well-being - ANSWEROverall state or feeling comfortable, healthy, and happy. Well-being is made up of many components one of which is mental health Mental Health - ANSWERIncludes psychological, emotional, and social aspects of thinking, feeling, and behaving Mental health is a prerequisite to realizing potential, being able to cope with normal life stress, and being productive at work or school mental health is an important part of the broader concept of well-being Aristotle (384-322...
papersbyjol
Examen
FINAL EXAM - IDIS 199 QUESTIONS & ANSWERS(GRADED A+)
Why is study-life balance important? - ANSWERIts important to experience the world to aid in your own understanding. Important to allocate enough time for your brain to process new information Aspects of Study-Life Balance - ANSWERTime commitment - expectation is 30-35 hours a week total, not 24/7 Rest - time for rest is just as important as study and exercise time - brain needs time to process new information - body needs exercise and sleep to keep it alert and focused Plan - c...
papersbyjol
Examen
IDIS 199 FINAL EXAM QUESTIONS & ANSWERS(RATED A+)
why is study-life balance important (3 reasons) - ANSWER- time commitment (students aren't expected to study 24/7) - rest: brain needs time to rest and process new info - plan: planning is important, committing to well-defined study times what is the difference between loneliness and social isolation - ANSWERloneliness describes the unpleasant feeling that accompanies the perception that one's social needs are not being met by the quantity or quality of one's social connections so...
papersbyjol
Examen
IDIS 199 MODULE 4- STUDY-LIFE BALANCE, RECREATION, AND WELL-BEING QUESTIONS AND ANSWERS
IDIS 199 MODULE 4- STUDY-LIFE BALANCE, RECREATION, AND WELL-BEING QUESTIONS AND ANSWERS
millyphilip
Examen
IDIS 199 MODULE 4 EXAM QUESTIONS AND ANSWERS
IDIS 199 MODULE 4 EXAM QUESTIONS AND ANSWERS
millyphilip
Examen
IDIS 199- MODULE 2 EXAM QUESTIONS AND ANSWERS
IDIS 199- MODULE 2 EXAM QUESTIONS AND ANSWERS
millyphilip
Examen
IDIS 199 MODULE 1 EXAM QUESTIONS AND ANSWERS
IDIS 199 MODULE 1 EXAM QUESTIONS AND ANSWERS
millyphilip
Examen
IDIS 199 MIDTERM REVIEW EXAM QUESTIONS AND ANSWERS
IDIS 199 MIDTERM REVIEW EXAM QUESTIONS AND ANSWERS
millyphilip
Examen
IDIS 199 MIDTERM REVIEW - MODULE 1 EXAM QUESTIONS AND ANSWERS
IDIS 199 MIDTERM REVIEW - MODULE 1 EXAM QUESTIONS AND ANSWERS
millyphilip
Examen
IDIS 199 MIDTERM EXAM QUESTIONS AND ANSWERS
IDIS 199 MIDTERM EXAM QUESTIONS AND ANSWERS
millyphilip
Examen
IDIS 199 MIDTERM EXAM QUESTIONS AND ANSWERS
IDIS 199 MIDTERM EXAM QUESTIONS AND ANSWERS
millyphilip
Examen
IDIS 199 MIDTERM (MODULE 1-3) EXAM QUESTIONS AND ANSWERS
IDIS 199 MIDTERM (MODULE 1-3) EXAM QUESTIONS AND ANSWERS
millyphilip
Examen
IDIS 199 FINAL EXAM REVIEW QUESTIONS AND ANSWERS
IDIS 199 FINAL EXAM REVIEW QUESTIONS AND ANSWERS
millyphilip