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CANFITPRO CHPT 6- Muscular Anatomy Exam Questions and Answers 100% Correct
- Examen • 6 páginas • 2024
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Disponible en paquete
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- 11,04 €
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CANFITPRO CHPT 6- Muscular 
Anatomy Exam Questions and 
Answers 100% Correct 
4 characteristics of muscle tissue - Correct Answer ️️ -excitability, contractility, 
extensibility, elasticity 
3 types of muscle tissue - Correct Answer ️️ -skeletal, cardiac, smooth 
functions of muscle tissue - Correct Answer ️️ -Skeletal muscle: connects to the 
skeletal system by being attached to 2 bones 
Cardiac muscle: interconnected so when one cell contracts, all contracts 
Smooth muscle: found i...
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Can fit pro practical exam questions and answers 100% pass
- Examen • 12 páginas • 2024
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Disponible en paquete
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- 12,00 €
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Can fit pro practical exam questions and 
answers 100% pass 
Improper posture is caused by shortned muscles which leads to less ROM on 
movements and improper form - Correct Answer ️️ -Discuss how posture can effect 
atainment of goals 
Slouching to one side could mean he has tight hip flexors or pre dominantly on one 
side, or carrying a bag on that side - Correct Answer ️️ -Educates client on possible 
causes of postural faults 
Standing on dominate leg, could mean tight hip flexors, o...
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CanfitPro Bundled Exams Questions and Answers 100% Verified and Updated | Graded A+
- Lote • 8 artículos • 2024
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- 37,94 €
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CanfitPro Bundled Exams Questions and Answers 100% Verified and Updated | Graded A+
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CANFITPRO 2024 Questions and Answers 100% pass
- Examen • 44 páginas • 2024
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- 12,96 €
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CANFITPRO 2024 Questions and Answers 100% pass 
How can you make a client's goal of becoming stronger SMART? 
A) I will be able to deadlift 225lb (with a baseline of 135lb) in 6 months by training 4 
times a week with my trainer. 
B) I will be able to do bicep curls and leg extensions 
C) I will be able to do 50 pushups (with a baseline of 1 pushup) in 2 weeks. 
D) I will train twice a week so I can do an overhead squat without falling over. - Correct 
Answer ️️ -A) I will be able to deadli...
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CanFitPro Chpt 1- Under yourself and your client Questions and Answers 100% Pass
- Examen • 3 páginas • 2024
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- 10,08 €
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CanFitPro Chpt 1- Under yourself and your client 
Questions and Answers 100% Pass 
What is the precontemplation stage? - Correct Answer ️️ -someone who is not 
seriously thinking of changing or starting an exercise program 
what is contemplation stage? - Correct Answer ️️ -Someone is considering change in 
exercising or change behaviour. 
What is preparation stage? - Correct Answer ️️ -someone who is ready to start taking 
action 
what is action stage? - Correct Answer ️️ -begun ...
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CanFitPro Personal Training Specialist Theory Exam Questions and Answers 100% Pass
- Examen • 13 páginas • 2024
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Disponible en paquete
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- 12,00 €
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CanFitPro Personal Training Specialist Theory 
Exam Questions and Answers 100% Pass 
What are the 5 stages of behavioural change? - Correct Answer ️️ -Precontemplation, 
Contemplation, Preparation, Action, Maintenance 
In which stage of change would a PTS discuss health risks, myths and fears, and 
provide client with general education? - Correct Answer ️️ -Precontemplation 
In which stage of change would a PTS make a list of advantages related to regular 
exercise, provide clear recomme...
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CANFITPRO CHPT 6- Muscular Anatomy Exam Questions and Answers 100% Correct
- Examen • 6 páginas • 2024
-
Disponible en paquete
-
- 11,04 €
- + aprende más y mejor
CANFITPRO CHPT 6- Muscular 
Anatomy Exam Questions and 
Answers 100% Correct 
4 characteristics of muscle tissue - Correct Answer ️️ -excitability, contractility, 
extensibility, elasticity 
3 types of muscle tissue - Correct Answer ️️ -skeletal, cardiac, smooth 
functions of muscle tissue - Correct Answer ️️ -Skeletal muscle: connects to the 
skeletal system by being attached to 2 bones 
Cardiac muscle: interconnected so when one cell contracts, all contracts 
Smooth muscle: found i...
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CanFitPro - FIS Theory Exam Questions and Answers 100% Pass
- Examen • 28 páginas • 2024
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Disponible en paquete
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- 12,00 €
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CanFitPro - FIS Theory Exam 
Questions and Answers 100% Pass 
ATP-CP System (Max effort - very short) 
Lactic Acid or Glycolytic System (Hard effort) 
Aerobic or Oxidative (Steady state effort) - Correct Answer ️️ -3 energy systems 
Cardiorespiratory capacity 
Muscular capacity 
Flexibility - Correct Answer ️️ -three primary components of fitness 
• Decreased resting Heart Rate 
• Decreased risk of cardiovascular disease 
• Improved endurance 
• Increased stroke volume & cardiac ...
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Canfitpro's TRAINING PRONCIPLES Questions and Answers 100% Pass
- Examen • 2 páginas • 2024
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Disponible en paquete
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- 10,08 €
- + aprende más y mejor
Canfitpro's TRAINING PRONCIPLES 
Questions and Answers 100% Pass 
9 principles - Correct Answer ️️ -1. FITT 
2. individualization 
3. Specificity 
4. Progressive overload 
5. recovery 
6. structural tolerence 
7. all-round development 
8. reversibility 
9. maintnence 
FITT - Correct Answer ️️ -1. Frequency --> 
2. intensity--> includes reps, load, watts ect.. 
3. time--> time under tension and rest 
4. Type--> excessive , equipment ... 
individualization - Correct Answer ️...
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Can fit pro practical exam questions and answers 100% pass
- Examen • 12 páginas • 2024
-
Disponible en paquete
-
- 12,00 €
- + aprende más y mejor
Can fit pro practical exam questions and 
answers 100% pass 
Improper posture is caused by shortned muscles which leads to less ROM on 
movements and improper form - Correct Answer ️️ -Discuss how posture can effect 
atainment of goals 
Slouching to one side could mean he has tight hip flexors or pre dominantly on one 
side, or carrying a bag on that side - Correct Answer ️️ -Educates client on possible 
causes of postural faults 
Standing on dominate leg, could mean tight hip flexors, o...
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