Where preparation meets precision

what is the correct ordering of the levels of complexity at which life is studied, from most simple to most complex? - correct answer Cell, tissue, organ, organism, population, community A key point in Darwin's explanation of evolution is that? - correct answer Any trait that confers even a small increase in the probability that its possessor will survive and reproduce will be a strongly favored will spread through the population After observing that fish live in clean water but not i...

When should a personal trainer administer a PAR-Q to a client - correct answer before the fitness evaluation A personal trainer is conducting a 12 min walk test. Approx. 10 minutes into the test, the client reports they are starting to feel discomfort in their chest. The client indicates that they would like to continue. Which of the following is the most appropriate recommendation? - correct answer Suspend the test During the preparticipation screening, a client presents the following...

Convert cm to inches - correct answer X 0.39 Convert inches to cm - correct answer X 2.54 Convert lbs to kg? - correct answer X .45 Conversion of kg to lbs - correct answer X 2.2 How many grams in a kilogram? - correct answer 1000g How many kcals in 1lb of fat? - correct answer 3500 Kcal How many calories per gram of fat? - correct answer 9 What % of total calories/day should be FAT calories? - correct answer 20% - 30% How many calories per gram of protein...

What takes place during an initial client contact? - correct answer Pt assesses, compatibility, goals, scope style, and schedule w client. If compatible, the PT will exchange contact info, provide service introduction packet/ schedule a time for client consultation. Client intake form will happen at this time What should you do if client is not compatible? - correct answer Refer to appropriate health and fitness professional What kind of space should initial client consultation take pl...

What is the function of the tricuspid valve? A. It acts as a pacemaker. B. To pump blood through the heart. C. Prevents backflow of blood to the left atrium. D. Prevents backflow of blood to the right atrium. - correct answer Answer: D What is the fundamental unit of muscle contraction? A. Myofibril B. Sarcomere C. Myosin D. Sarcolemma - correct answer Answer: B Which chamber of the heart is responsible for pumping oxygenated blood to the body? A. Right ventricle B. Left vent...

A client asks you for a nutrition prescription for a weight loss program what is your best correspondent? A. Refer to a registered dietitian B. Consume 1000 to 1200 kilos daily C. Tell the client to focus on exercise and not worry about nutrition D. Give the client information about eating - correct answer A What is the ACSM recommendation for a fitness assessment that: A. Fitness assessment should not be administered to often or they may be a fail to demonstrate desire changes B...

Which of the following forms may be used if a Health/Medical History Evaluation form is not readily available? a) Personal-Trainer Client Agreement b) PAR-Q c) Informed Consent d) Health Fitness Assessment - correct answer b Which of the following statements is the MOST accurate regarding strength training in the lumbo-pelvic region? a) Supine double leg raises should be avoided, but prone double leg raises are beneficial for clients who have low-back pain. b) Full ROM spina...

The profession of CPT is expected to grow ___% in the next decade. - correct answer 8.4% Only ______:5 adults meet the minimum requirement for daily exercise. - correct answer 1 Which region of the united states has the highest obesity rate? - correct answer the south at 31.2% According to the ___________ Survey, 34% of US adults and 17% of US children are obese. - correct answer National Health and Nutrition Examination Survey (NHANES) How many Continuing Education Units (CE...

components and preparation for the initial client consultation - correct answer Prep for Consultation: New Client Intake Form, Personal Training Client Agreement Form.... Assess compatibility, Discuss Client's health and fitness goals, Discuss past experience, State fee structure, Discuss client's schedule, Refer if needed, Exchange contact info, Schedule client consultation, Provide a service intro packet necessary paperwork to be completed by client prior to initial client interview - ...

pretest considerations for healh appraisal - correct answer systematic approach in screening clients for: signs and symptoms, family history, risk factors for disease informed consent - correct answer an agreement to do or allow something to occur, made with an awareness of relevant facts, including: procedures, risks, benefits, limitations, and discomforts -legal and ethical document -often paired with release of liability form Par-Q - correct answer used for screening Physical ...