Papersbyjol

well-being - ANSWERconsidered an overall state or feeling comfortable, healthy, and happy. Made up of many components one of which is mental health. Can be paralleled with physical fitness, can get the most out of your body's capabilities mental health - ANSWERincludes psychological, emotional, and social aspects of thinking, feeling, and behaving. Mental health is a prerequisite to realizing potential, being productive as work or school. Can be paralleled with physical health. Having good...

Socializing, employment, volunteering, commuting, holidays, exercise, family care, hobbies/interests - ANSWERCommon factors to balance with studying Connections with other people can include your friends, family, peers, colleagues and more - ANSWEROther people All of the animals, plants, and other things existing in nature and not made or caused by people - ANSWERThe natural world Faith-based activities, activities that reflect the importance of family or personal values - ANSWERMeaning...

Melancholy - ANSWERAn older term for clinical depression Wheel of Life - ANSWERTo help assess how your time is spent and if there is a balance Compassionate Campuses - ANSWERInvolve working hard to ensure institutions are inclusive and kind learning communities Connectedness - ANSWERA personal sense of belonging Social Connectedness - ANSWERA personal sense of belonging to a group, family or community Loneliness - ANSWERAn unpleasant feeling when your social needs are not being me...

Why is study-life balance important? - ANSWERIts important to experience the world to aid in your own understanding. Important to allocate enough time for your brain to process new information Consequences of over-studying - ANSWER- Over-studying can negatively impact relationships w family, friends, and partners - interfere w other non-study related obligations and interests -Increase the likelihood of unhealthy behaviours such as smoking, excessive alcohol or drugs, unhealthy eating, f...

Why is study life balance important - ANSWERit contributes to an overall experience of the world benefits of getting the balance right - ANSWERhealth balance, efficiency, engagement, focus and concentration, relives academic stress Directed attention fatigue affects - ANSWERthinking problems, executive functioning, emotions, worrying what does it mean to refresh and recover - ANSWERpromote attention, engage in positive activities, clear your mind, get good sleep, allow your mind to wand...

Well-being - ANSWEROverall state of feeling comfortable/happy. Mental health - ANSWERIncludes psychological/emotional/social aspects of thinking, feeling and behaving. What is a component of well-being? - ANSWERMental health Major Depressive Disorder - ANSWERMood disorder characterized by a persistent feeling of sadness and loss of interest in most usual activities. Associated with disturbances in sleep, hunger, and appetite. eudaimonia - ANSWERArtistotle's idea of happiness. Mean...

Well-being - ANSWERan overall state or feeling comfortable, healthy, and happy. Made up of many components, one of which is mental health. Mental health - ANSWERincludes psychological, emotional, and social aspects of thinking, feeling and behaving. Prerequisite to realizing potential, being able to cope with normal life stress, and being productive at work or school. For the purpose of this course, mental healthy will be considered an important part of the broader concept of well-being. ...

Wheel of Life - ANSWERA simple yet powerful tool to help you consider how your life is balanced by recognizing how your time is spent Connectedness - ANSWERA personal sense of belonging Loneliness - ANSWERThe sensation or unpleasant feeling that accompanies the perception that one's social needs are not being met by the quantity or quality of one's social connections Increased cortisol Increased sleep disturbances Reduced activity Increased risk of heart disease Strained immun...

What is the difference between well-being and mental health? - ANSWERWell-Being: Holistic or overall state of condition of feeling comfortable, happy and healthy. Well-being INCLUDES mental health. Mental Health: Psychological, emotional and social aspects of thinking, feeling and behaving. A prerequisite to realizing potential, coping with normal life stress and being productive. What is eudaimonia? Who conceptualized this and what did it mean? - ANSWEREudaimonia: Happiness, or the abili...

why is study-life balance important (3 reasons) - ANSWER- time commitment (students aren't expected to study 24/7) - rest: brain needs time to rest and process new info - plan: planning is important, committing to well-defined study times what are the 6 areas impacted by direct attention fatigue - ANSWER- input deficits - thinking problems - impulsive behaviour - executive functioning (reduced ability to plan and make good decisions) - emotions: cause someone to be short-tempered and...

Common factors to balance with studying - ANSWER-socializing -employment -exercise -travel -hobbies How much time per week should a full time university student spend on studying - ANSWER30-35 hours including lecture and lab times How to develop social membership at university - ANSWER-join a club (interests and hobbies) -Volunteer (important causes to you) -Reach out (make effort to make new friends) Negative Effects of Lonliness - ANSWER-Increased cortisol (stress horomone) -Di...

what is an example of an activity which uses involuntary attention? - ANSWERwatching sports which of the following BEST describes an application of attention restoration theory? - ANSWERwatching a sport from the bleachers for a break between classes Miguel has gone through a number of challenging situations recently. Specifically, he is recently receiving unsatisfactory grades in school. Miguel feels that when bad things happen to him, he does not let himself get overly emotional in the mo...

Well-being - ANSWEROverall state or feeling comfortable, healthy, and happy. Well-being is made up of many components one of which is mental health Mental Health - ANSWERIncludes psychological, emotional, and social aspects of thinking, feeling, and behaving Mental health is a prerequisite to realizing potential, being able to cope with normal life stress, and being productive at work or school mental health is an important part of the broader concept of well-being Aristotle (384-322...

Why is study-life balance important? - ANSWERIts important to experience the world to aid in your own understanding. Important to allocate enough time for your brain to process new information Aspects of Study-Life Balance - ANSWERTime commitment - expectation is 30-35 hours a week total, not 24/7 Rest - time for rest is just as important as study and exercise time - brain needs time to process new information - body needs exercise and sleep to keep it alert and focused Plan - c...

why is study-life balance important (3 reasons) - ANSWER- time commitment (students aren't expected to study 24/7) - rest: brain needs time to rest and process new info - plan: planning is important, committing to well-defined study times what is the difference between loneliness and social isolation - ANSWERloneliness describes the unpleasant feeling that accompanies the perception that one's social needs are not being met by the quantity or quality of one's social connections so...

How did the expectations for the vice presidency change starting with Walter Mondale? Select one: a. Presidents are more likely to use their vice presidents as close policy advisers. b. Vice presidents started to preside over the Senate. c. Presidents are more likely to select ideologically moderate vice presidents to expand their electoral appeal. d. Vice presidents started taking the lead in the budgeting process. - ANSWERa. Presidents are more likely to use their vice presidents as clos...

c. cloture; sixty - ANSWERA filibuster can be ended through __________; it requires the approval of __________ senators. Select one: a. abrogation; fifty-one b. censure; fifty-five c. cloture; sixty d. discharge; sixty-seven d. political culture - ANSWERA set of values widely shared within a society is referred to as which of the following? Select one: a. government b. politics c. public policy d. political culture d. property - ANSWERIn Dred Scott v. Sandford, the Supreme Court...

media and politics definition - ANSWERTechnology that allows individuals to communicate efficiently with a large group and over distances, In political science we are primarily concerned with the information media because it informs us as citizens. How do candidates and politicians use the media? - ANSWERImage building through the media Controlled Media: candidates control the content of the message objective journalism - ANSWERnews reported with no evaluative language... Network most wa...

Census - ANSWERa count of the American population conducted every 10 years. Civil Disobedience - ANSWERa form of unconventional participation designed ti consciously break a law thought to be unjust Demography - ANSWERthe science of human population Exit Polls - ANSWERa poll taken at randomly selected polling places after the citizen has placed their vote Gender Gap - ANSWERa consistent attitudinal pattern where women are more likely than men to express liberal attitudes and support ...

How did the expectations for the vice presidency change starting with Walter Mondale? - ANSWERPresidents are more likely to use their vice presidents as close policy advisers. Which of the following is a group of 15 presidential advisers that is too large, diverse, and concerned with individual fiefdoms to effectively serve as a collective board of directors, leaving ultimate decision-making authority with the president? - ANSWERthe cabinet Which of the following is a judicial power given ...