SCI 228 Digital Study Guide-Nutrition



Nutrition

Definition: Nutrition is all about consuming what is healthy to maintain a well balance diet with foods and liquids that’ll give you the nutrients you need to have a strong body. Having knowledge of these terms for nutrition will allow an individual to make better choices in the foods they consume easier.







Example: Food Nutrients







Proteins: core essential element of tissues and organs of a body. Proteins consist of amino acids....
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