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BTEC SPORT AND FITNESS ASSIGNMENTS

I did BTEC Level 3 Extended Diploma Sport and Fitness and got a D*D*D*. I will be uploading the majority of my assignments from my two year course gradually over the next couple of weeks! All assignments have achieved the highest grade possible and would be great for anyone doing my course or similar to help with assignments! Please leave a review of any document you buy! Thanks :)

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Unit 16 Exercise for Specific Groups Assignment 1 Provision for Exercise - DISTINCTION

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Unit 16 Exercise for Specific Groups Assignment 1 Provision for Exercise HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION In this assignment, I described the provision of exercise for three different specific groups. Next, I described the exercise referral process. Following this, I compared and contrasted and then analysed the provision of exercise for 3 different specific groups, identifying strengths and areas for improvement - I did this using real life examples, references and ...

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  • by lucysophia12 • 
  • uploaded  16-02-2021
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Unit 14 Assignment 2 Individual Lifestyle Analysis - DISTINCTION

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Unit 14 Assignment 2 Individual Lifestyle Analysis HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION In this assignment, I designed and used a lifestyle questionnaire to find out the strength and areas for improvement in the lifestyle of two selected individuals (QUESTIONNAIRE NOT INCLUDED IN THIS ASSIGNMENT). Next, using the answers from the questionnaire, I explained the strengths and areas for improvement of the lifestyle of the two individuals. Finally, I evaluated the lifestyle...

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  •  • 10 pages • 
  • by lucysophia12 • 
  • uploaded  25-01-2021
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Unit 14 Exercise, Health and Lifestyle Assignment 3 12 WEEK PROGRAM

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Unit 14 exercise, Health and Lifestyle Assignment 3 HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION This is the full 12 week training program for assignment 3 needed to achieve a distinction for this assignment. ...PLEASE USE THIS AS GUIDANCE...

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  •  • 30 pages • 
  • by lucysophia12 • 
  • uploaded  25-01-2021
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Unit 14 Assignment 2 Individual Lifestyle Analysis - QUESTIONNAIRE

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Unit 14 Assignment 2 Individual Lifestyle Analysis HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION This is the lifestyle questionnaire needed in assignment 2 in order to achieve a distinction. ...PLEASE USE THIS AS GUIDANCE...

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  •  • 7 pages • 
  • by lucysophia12 • 
  • uploaded  25-01-2021
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Unit 14 Assignment 3 Individual lifestyle programming and evaluation - DISTINCTION

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Unit 14 Assignment 3 Individual lifestyle programming and evaluation HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION In this assignment, I provided lifestyle improvement strategies for a selected individual. Next, I planned a 12 week health related physical activity programme for a selected individual. Following this, I explained the recommendations I made regarding lifestyle improvement strategies. Finally, I analysed a range of different lifestyle improvement strategies - I did t...

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  •  • 18 pages • 
  • by lucysophia12 • 
  • uploaded  25-01-2021
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Unit 14 Assignment 1 Know the importance of lifestyle factors in the maintenance of health and wellbeing - MERIT

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Unit 14 Assignment 1 Know the importance of lifestyle factors in the maintenance of health and wellbeing HIGHEST GRADE: MERIT GRADE ACHIEVED: MERIT In this assignment, I described and explained the different lifestyle factors that have an effect on an individuals health - PHYSICAL ACTIVITY, ALCOHOL CONSUMPTION, SMOKING, STRESS, DIET - I did this using research and references. This assignment also includes a contents page, an introduction, a conclusion and a bibliography. ....PLEASE ...

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  •  • 18 pages • 
  • by lucysophia12 • 
  • uploaded  25-01-2021
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Unit 17 Assignment 2 Arousal and Group Dynamics - DISTINCTION

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Unit 18 Assignment 1 Common Sports Injuries Can be Prevented by the Correct Identification of Risk Factors HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION In this assignment, I first described and explained three theories of arousals and their effect on sports performance Next, I identified, explained and then analysed four factors which influence group dynamics and performance in team sports - I did this using examples, research, references and diagrams. This assignme...

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  •  • 14 pages • 
  • by lucysophia12 • 
  • uploaded  25-01-2021
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Unit 17 Assignment 1 Know the effects of personality, motivation, stress and anxiety on sports performance - DISTINCTION

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Unit 17 Assignment 1 Know the effects of personality, motivation, stress and anxiety on sports performance - DISTINCTION HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION In this assignment, I defined personality, motivation and stress & anxiety (their causes and symptoms) and how they effect sports performance. Following this, I then explained and evaluated the effects of personality and motivation on sports performance - I did this using research, examples, references and diagrams...

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  •  • 28 pages • 
  • by lucysophia12 • 
  • uploaded  25-01-2021
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Unit 17 Assignment 3 Be able to plan a psychological skills training programme to enhance sports performance - DISTINCTION

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Unit 17 Assignment 3 Be able to plan a psychological skills training programme to enhance sports performance - DISTINCTION HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION In this assignment, I assessed the current psychological skills of a selected performer, identifying strengths and areas for improvement. Next, I planned a 6 week psychological skills training programme to enhance performance for a selected sports performer. Finally, I explained and then justified the design of my...

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  •  • 18 pages • 
  • by lucysophia12 • 
  • uploaded  25-01-2021
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Unit 17 Assignment 3 Be able to plan a psychological skills training programme to enhance sports performance - PRESENTATION SCRIPT - DISTINCTION

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Unit 17 Assignment 3 Be able to plan a psychological skills training programme to enhance sports performance - PRESENTATION SCRIPT HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION In this assignment, I assessed the current psychological skills of a selected sports performer, identifying strengths and areas for improvement. I then planned a six week psychological skills training programme to enhance performer for a selected sports performer. Following this, I explained and just...

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  • Summary
  •  • 14 pages • 
  • by lucysophia12 • 
  • uploaded  25-01-2021
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