Samenvattingen revalidatiewetenschappen en kinesitherapie aan de UHasselt
Ik zorg voor gestructureerde samenvattingen die ik op regelmatige basis upload. Vaak zijn er ook verwerkte Engelse artikels in mijn samenvattingen te vinden. Dit bespaart je veel tijd en moeite.
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acceleration
This document includes information about acceleration, athletic posture (triple extension) and how to train it
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This document includes information about acceleration, athletic posture (triple extension) and how to train it
Change of direction
This document contains information about how to train changes in direction and what characteristics you should pay attention to.
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This document contains information about how to train changes in direction and what characteristics you should pay attention to.
deceleration
usefulness of declaration and how to train
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usefulness of declaration and how to train
hip lock
Hip lock is important in various sports such as walking.
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Hip lock is important in various sports such as walking.
lateral shuffle
Lateral shuffle is an important part of changes in direction.
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Lateral shuffle is an important part of changes in direction.
contrast training
This document contains information about contrast training in plyometry
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This document contains information about contrast training in plyometry
countries, concentric and eccentric work in plyometry
I think it's just countries, concentric and eccentric work in plyometry
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I think it's just countries, concentric and eccentric work in plyometry
progress with some lateral work
The document describes how to train a lateral component.
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The document describes how to train a lateral component.
landing in plyometrics
This document describes how to land safely during plyometry. The concentric and eccentric components are also explained here.
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This document describes how to land safely during plyometry. The concentric and eccentric components are also explained here.
vertical force output for our plyometrics
vertical force output for our plyometrics. This document contains information about how to improve vertical force in plyometry.
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vertical force output for our plyometrics. This document contains information about how to improve vertical force in plyometry.