Cscs - Study guides, Class notes & Summaries

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Exam (elaborations)

CSCS Nutrition UPDATED ACTUAL Exam Questions and CORRECT Answers
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2024/2025

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CSCS Nutrition UPDATED ACTUAL Exam Questions and CORRECT Answers Chapter 9 - CORRECT ANSWER Team Physician - CORRECT ANSWER care. Sports Dietician - CORRECT ANSWER individualized dietary advice. - Basic Nutrition Factors in Health - Responsible for overseeing the athlete's medical - A registered dietician responsible for providing Sports Nutrition Coach - CORRECT ANSWER training in nutrition and exercise science. Sports Nutritionist - CORRECT ANSWER - Not a r...
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CSCS Scientific Foundations UPDATED ACTUAL Exam Questions and CORRECT Answers
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CSCS Scientific Foundations UPDATED ACTUAL Exam Questions and CORRECT Answers A 120 lb (54.5 kg) marathon runner begins to taper one week before her race. Three days prior to the race she begins to carbohydrate load. Approximately how many grams of carbohydrates per day is most appropriate? A. 350 g B. 500 g C. 675 g - CORRECT ANSWER - 500 g An aerobic endurance athlete looking to enhance performance through nutritional supplementation would benefit most fro
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CSCS Exam Practice Questions NSCA Study Guide | Prep 2026
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March 2026

2025/2026

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This CSCS Exam Practice Questions – NSCA Study Review is a comprehensive resource for individuals preparing for the Certified Strength and Conditioning Specialist (CSCS) certification exam. It includes practice questions, key concepts, and detailed explanations covering exercise science, program design, strength training techniques, nutrition, and athlete performance optimization. Designed to reinforce core knowledge, improve analytical skills, and boost exam confidence, this guide helps candi...
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CSCS Practice Exam 1 and 2 UPDATED ACTUAL Exam Questions and CORRECT Answers
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May 2025

2024/2025

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CSCS Practice Exam 1 and 2 UPDATED ACTUAL Exam Questions and CORRECT Answers Which of the following muscles acts synergistically to the rectus femoris during the upward movement phase of the low-bar back squat? a. biceps femoris b. rectus abdominus c. anterior tibialis d. iliopsoas - CORRECT ANSWER - a. biceps femoris Which of the following upper arm muscle groups and types of muscle actions are associated with
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Exam (elaborations)

NSCA - CSCS Chapter 1-22 review UPDATED ACTUAL Exam Questions and CORRECT Answers
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2024/2025

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NSCA - CSCS Chapter 1-22 review UPDATED ACTUAL Exam Questions and CORRECT Answers During a muscle contraction what structures do the cross bridges attach to? - CORRECT ANSWER - actin What substance helps regulate muscle actions? - CORRECT ANSWER - calcium What substance excites the muscle fibers of a motor unit? - CORRECT ANSWER acetylcholine What muscle fiber type is most beneficial for a marathon runner? - CORRECT ANSWER - type I
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Exam (elaborations)

CSCS EXAM AND PRACTICE EXAM NEWEST 2025 TEST BANK| 2 VERSIONS WITH COMPLETE 800 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) ALREADY GRADED A+| CSCS EXAM PREP 2025 (BRAND NEW!!)
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2024/2025

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CSCS EXAM AND PRACTICE EXAM NEWEST 2025 TEST BANK| 2 VERSIONS WITH COMPLETE 800 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) ALREADY GRADED A+| CSCS EXAM PREP 2025 (BRAND NEW!!)
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Exam (elaborations)

NSCA CSCS EXAM REVIEW UPDATED ACTUAL Questions and CORRECT Answers
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NSCA CSCS EXAM REVIEW UPDATED ACTUAL Questions and CORRECT Answers
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Exam (elaborations)

CSCS Complete Exam Review Study Guide | NSCA Prep 2026
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March 2026

2025/2026

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This CSCS Complete Exam Review Study Guide is an all-in-one resource for individuals preparing for the Certified Strength and Conditioning Specialist (CSCS) certification exam. It includes comprehensive coverage of key concepts, practice questions, and detailed explanations across exercise science, program design, strength training, nutrition, and performance optimization. Designed to reinforce knowledge, enhance critical thinking, and boost exam confidence, this guide helps candidates effective...
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Exam (elaborations)

Scientific Foundations CSCS Practice UPDATED ACTUAL Exam Questions and CORRECT Answers
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May 2025

2024/2025

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Scientific Foundations CSCS Practice UPDATED ACTUAL Exam Questions and CORRECT Answers Which training variable primarily determines the usage of carbohydrates and fat for ATP production? a. exercise frequency (days/week) b. exercise duration c. exercise intensity - CORRECT ANSWER - exercise intensity 1. Which of the following exercises requires frontal plane motion of the legs? Ch.2 pg.25-27 a. hip thrust b. lateral barrier hop c. lateral lunge - CORRECT ANSWER - la...
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