Level 1 Peak Pilates Module 3

A beginning student is having trouble with their centerline in the The Hundred. The best prop use to help them would be: - ANSWER-Having them use a ball between their thighs At this level, Should Roll Down does not include: - ANSWER-Kicks of the legs at the top The class format that is used to when teaching a mat or reformer group class is different than the Session Format used when teaching a full session - ANSWER-True When teaching level 1 group reformer, Peak recommends omitting whi...

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4 pages

Written in 2023/2024

Grade A+

Slynurse

A student has heavy legs and is struggling with teaser. For part C a good choice to teach them would be Teaser on the _____ to help - Spine Corrector Shoulder Roll Down is a good exercise to give students who have neck issues and can't do full inversions - True Props can alter the range of motion - True The spine corrector is used for students who are tight and cannot do the small barrel well - False The Teaser on the Cadillac can help a student with Teaser on the mat - True A student ne...

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5 pages

Written in 2023/2024

Grade A+

UNLIMITEDPAPERS

A beginning student is having trouble with their centerline in the The Hundred. The best prop use to help them would be: - Having them use a ball between their thighs A classical Pilates workout ends vertically and upright to: - prepare the student to take the work functionally out of the studio into life A movement system aims at improving movement - Quality A new student shares that she has trouble bending forward when washing dishes or brushing her teeth. You might initially omit this e...

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4 pages

Written in 2023/2024

Grade A+

Brainarium

A student has heavy legs and is struggling with teaser. For part C a good choice to teach them would be Teaser on the _____ to help - Spine Corrector Shoulder Roll Down is a good exercise to give students who have neck issues and can't do full inversions - True Props can alter the range of motion - True The spine corrector is used for students who are tight and cannot do the small barrel well - False The Teaser on the Cadillac can help a student with Teaser on the ma

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5 pages

Written in 2023/2024

Grade A+

FLYINGCOLORS

Peak Pilates Exam Bundle Questions and Answers Verified by Experts

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28 items

Slynurse