KNR 311
KNR 311
Here are the best resources to pass KNR 311. Find KNR 311 study guides, notes, assignments, and much more.
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Exam (elaborations)
KNR 311 EXAM 2 COMPLETE EXAM QUESTIONS WITH CORRECT ANSWERS
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--17March 20262025/2026A+Available in bundle
- KNR 311 EXAM 2 COMPLETE EXAM QUESTIONS WITH CORRECT ANSWERS 
 
1.	what did healthy people 2020 say was the goal of physical activity - ANSWER improve health, fitness, and quality of life 
 
2.	according to healthy people 2020, what percentage of adults do not meet the guidelines for both aerobic and muscle-strengthening activities? - ANSWER 80% 
 
3.	what is the relationship with HR and VO2 and different intensities - ANSWER -higher intensities = curvilinear relationship 
-lower intensities =...
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$11.99 More Info
DrSammuel
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Exam (elaborations)
KNR 311 EXAM 4 STUDY QUESTIONS WITH VERIFIED ANSWERS
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--8March 20262025/2026A+Available in bundle
- KNR 311 EXAM 4 STUDY QUESTIONS 
WITH VERIFIED ANSWERS 
1. Protein recommendations for sedentary, endurance athletes, and weight 
training athletes - ANSWER sedentary=0.8 g/kg/day 
endurance=1.2-1.4 g/kg/day 
strength=1.4-2.0 g/kg/day 
2. Number of overweight/obese children in Illinois under the age of 5 - 
ANSWER 300,000 
3. Success/failure rate for fat loss programs for adults - ANSWER 2% 1-year 
success rate 
4. Sources of energy human body produces besides ATP - ANSWER 
Carbohydrates, Fa...
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$11.99 More Info
DrSammuel