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WITS Practice / WITS Practice Exam Exam Questions and Answers 2024
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---66May 20242023/2024A+
- WITS Practice / WITS Practice 
Exam Exam Questions and 
Answers 2024 
Target heart rate relates to which part of the FITT principle? 
A) Intensity 
B) Type 
C) Time 
D) Frequency - ANSWER-Intensity 
Aerobic versus Anaerobic relates to which part of the FITT principle? 
A) Time 
B) Type 
C) Frequency 
D) Intensity - ANSWER-Type 
A variety of physiological responses occur when an individual 
begins an exercise program. Which two physiological responses are 
most immediate? 
A) Blood pressure and i...
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