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What differentiates STOTT from Joseph Pilates? - Study guides, Class notes & Summaries

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What differentiates STOTT from Joseph Pilates? Questions &Answers RATED A

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    What differentiates STOTT from Joseph Pilates? Questions &Answers RATED A

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    August 2024
    2024/2025
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  • The basis of STOTT -ANSWER - Anatomical and scientific, through consultations with physical therapists and exercise scientists, some changes resulted in a more contemporary approach STOTT Pilates give the instructors -ANSWER - License to program, whereas Joseph Pilates had a static order of exercises STOTT Pilates also divided the exercises into -ANSWER - Three levels, essential intermediate and advanced Pelvic differences -ANSWER - STOTT Pilates emphasizes a neutral pelvis as much as p...
  • daltonvicky
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