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Exam (elaborations)
Subjective Information Correct Answer-Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design Correct Answe
what is the average stroke volume during exercise and at rest? Correct Answer-Rest: 70 mL/b 
Exercise: 120-190mL/b 
what is the average cardiac output at rest and during Exercise? Correct Answer-Rest: 4900 mL/min 
Exercise: mL/min 
What is the fuel for the anaerobic alactic system? Duration? By products? Correct Answer-Fuel: ATP and 
PCr 
Duration : 0-15 secs 
By products: ADP, Cr, Pi 
What is the fuel for the anaerobic lactic system? Duration? By-products? Correct Answer-Fuel: CHO 
Duration: 1...