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STOTT Pilates Matwork Exam- Muscle Balance Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
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What does medial mean? - Towards the midline of the body What does distal mean? - Away from the trunk of the body What does proximal mean? - Closer to the trunk of the body What does lateral mean? - Away from the midline of the body What are the benefits of STOTT pilates? - Longer, leaner muscles, core strength and stability, injury prevention, relief from stress and back pain, better posture, improved balance and coordination, enhanced athletic ability, effective post- rehab, heightened b...
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STOTT Pilates Matwork Exam- Muscle Balance Questions and answers already graded A+| Updated & Verified | 2024
- Exam (elaborations) • 4 pages • 2024
- $7.99
- + learn more
What does medial mean? - Towards the midline of the body What does distal mean? - Away from the trunk of the body What does proximal mean? - Closer to the trunk of the body What does lateral mean? - Away from the midli
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STOTT Pilates EXAM PACKAGE DEAL SOLVED 100% CORRECT!!
- Package deal • 10 items • 2023
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STOTT Pilates EXAM PACKAGE DEAL SOLVED 100% CORRECT!!
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Stott Pilates - Matwork Questions and Answers with complete solution
- Exam (elaborations) • 5 pages • 2023
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Ab prep Brest stroke prep 1,2,3 shell stretch hundred half roll back roll up one leg circle spine twist rolling like a ball single leg stretch - order the exercises group: one leg circle Brest stroke prep 1,2,3 single leg stretch shell stretch hundred roll up spine twist Ab prep rolling like a ball half roll back obliques double leg stretch scissors shoulder beige roll over prepheel squeeze prone one leg kick prep brest stroke shell stretch saw - order the group exerc...
