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Exam (elaborations)
Stott Pilates - Exam Preparation- Essential Matwork questions and correct answers
Ab prep 
Brest stroke prep 1,2,3 
shell stretch 
hundred 
half roll back 
roll up 
one leg circle 
spine twist 
rolling like a ball 
single leg stretch - correct answer order the exercises group: 
one leg circle 
Brest stroke prep 1,2,3 
single leg stretch 
shell stretch 
hundred 
roll up 
spine twist 
Ab prep 
rolling like a ball 
half roll back 
 
obliques 
double leg stretch 
scissors 
shoulder beige 
roll over prep
Exam (elaborations)
Stott pilates essential reformer exam 2025
PopularStott pilates essential reformer exam 2025