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Exam (elaborations)
Peh- Reviewer Questions & Answers
PEH- REVIE
PEH- REVIE
PEH- REVIEWER QUESTIONS & ANSWERS 
Muscular strength - ANSWER-ability to resist greatest force 
Muscular endurance - ANSWER-ability of muscle to endure contraction 
Cardiovascular endurance - ANSWER-ability of heart of lungs to sustain 
Flexibility - ANSWER-ability to move body part in a full range of motion 
Body composition - ANSWER-focuses on body structure 
Agility - ANSWER-ability to change direction quickly 
Reaction time
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2
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Written in
2023/2024
Grade
A+
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