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Exam (elaborations)
Among nurses experiencing burnout (P), what is the efficacy of mindfulness training (I) compared to routine practice (C), in reducing burnout levels (O) within 12 weeks (T)?
NURS 8211
NURS 8211
The researchers developed a mindfulness decompression therapy program. It was facilitated by a trained group that executed the therapy for two hours every week. Part of the therapy session included sitting meditation, mindful – eating, breathing, walking, yoga and meditataion—which emphasized on being present and paying attention. Participants were encouraged to practice the same at home everyday
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