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NASM CES Practice Exam 2025/2026 BANK ACCURATE REAL EXAM 2 VERSIONS WITH 500 QUESTIONS TESTING VERSIONS AND A STUDY GUIDE | EXPERT VERIFIED FOR GUARANTEED PASS

NASM CES PRACTICE EXAM AND FINAL EXAM | ALL QUESTIONS AND CORRECT ANSWERS (GRADED A+) | VERIFIED ANSWERS | LATEST VERSIONS

What percentage of the population is estimated to be obese? Select one: a. 13.8% b. 23.8% c. 33.8% d. 43.8% - Answer ️️-c. 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? Select one: a. Adductor brevis b. Adductor longus c. Pectineus d. Adductor magnus - Answer ️️-d. Adductor magnus

What percentage of the population is estimated to be obese? Select one: a. 13.8% b. 23.8% c. 33.8% d. 43.8% - Answer ️️-c. 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? Select one: a. Adductor brevis b. Adductor longus c. Pectineus d. Adductor magnus - Answer ️️-d. Adductor magnus

What term describes a muscle acting to help support the joint or joints that permit movement from the primary mover? - Answer ️️-Stabilizer Keeping the RI model in mind, excessive forward lean of the trunk that occurs during the descent phase of a squat may be the result of which of the following impairments? - Answer ️️-Limited mobility of the ankles What term defines the cumulative change in motor behavior over a person's entire lifetime? - Answer ️️-motor development

population is obese - Answer ️️-33% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? -Answer ️️-Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? - Answer ️️-Gluteus medius (posterior fibers)

Which global muscle subsystem activates synergistically to control movement in the frontal plane? - Answer ️️-Lateral What process describes the ability of the CNS to interpret sensory information as needed to execute the proper motor response? - Answer ️️-Sensorimotor integration Which of the following muscles serves to decelerate tibial internal rotation and knee extension? - Answer ️️-Biceps femoris

Aspect of recovery that focuses on improving daily sleep amount and quality, limiting stress, and increasing physical and psychological relaxation. a) Recovery b) Rest c) Refuel d) Regenerate - Answer ️️-b) Rest A systematic physiological and psychological process in which the body and brain require replenishment and rejuvenation in order to prepare for the next training or competition. a) Recovery b) Rest c) Refuel d) Regenerate - Answer ️️-a) Recovery

Rhomboid, lower trapezius - Answer ️️-A 1-arm Stability Ball Cobra targets which of the following group of muscles? Biceps femoris (short head) - Answer ️️-During a Single-leg Squat assessment, a client's knee moves inward on the stance leg. Which of the following muscles are most likely overactive? 18% - Answer ️️-What percentage of the adolescent and teenager population are estimated to be overweight?