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KIN 202 Exam #1 – JMU Study Guide Questions Latest

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16 pages

Written in 2023/2024

Grade A+

Allivia

1 watt= ___kgm/min? - Answer 6 Blood Pressure (mmHg) - Answer rest systolic: 90-120mmHg rest diastolic: 60-80mmHg Max Systolic: 200-220mmHg Max Diastolic: 80mmHg or less Cardiac Output (CO) (L/min) - Answer Rest: 4-6L/min Max: 17-30L/min Breath Frequency (RR) - Answer rest: 12-20 Max: ~50 HR - Answer rest: 60-75bpm max: 220-age FE02 (fraction of expired air that is oxygen) - Answer 16-18% VCO2 - Answer rest: 0.15-0.35L/min max: 3-5L/min VO2 - Answ...

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3 pages

Written in 2024/2025

Grade A+

COCOSOLUTIONS

KIN 202 Histology Final Exam, MCQ James Madison University| UPDATED Questions with 100% Correct Answers

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21 pages

Written in 2025/2026

Grade A+

ExamsCollection

KIN 202 Histology Final Exam, MCQ James Madison University| UPDATED Questions with 100% Correct Answers

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29 pages

Written in 2025/2026

Grade A+

ExamsCollection

Final exam 1 kin 202 Questions With Complete Solutions

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37 pages

Written in 2025/2026

Grade A+

Classroom

energy = - Answer the capacity to do work catabolism = (ATP production) - Answer when energy is produced from the breakdown of foodstuffs and stored so that is avaliable to do work - work is supported by chemical energy derived from food what doescatabolic energy production do? - Answer use fuel to create energy (ATP), thus allowing us to do work 3 stages of catabolic processes - Answer fuel (carbohydrate, fat, protein), energy (ATP), and work (heat & physiological functions...

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4 pages

Written in 2024/2025

Grade A+

COCOSOLUTIONS

Muscle plasticity - Answer The ability of a skeletal muscle to change Factor affecting adaptations to endurance / aerobic training - Answer Frequency of exercise Intensity of exercise Time of exercise Type of exercise Volume of exercise Progression Changes to VO2 max with endurance training - Answer Increased VO2, extension of the VO2 vs work rate line Factors affecting magnitude of adaptation - Answer Genetic Initial training status Is there a change to resting CO ...

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4 pages

Written in 2024/2025

Grade A+

COCOSOLUTIONS

Wingate test - Answer 30 second all out test at a work rate relative to body weight trying to maintain max RPM Wingate work rate formula - Answer Body weight x 0.075 Power output - Answer The amount of work performed per unit of time measured in Watts (W). Power formula - Answer P = (force x distance) / time Fatigue Index (FI) - Answer percentage of peak power drop-off during high-intensity, short-duration work Fatigue index formula - Answer FI = (peak power - mi...

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2 pages

Written in 2024/2025

Grade A+

COCOSOLUTIONS

why is muscle glycogen important for exercise performance? - Answer increased anaerobic exercise performance describe the effects of a high carbohydrate diet on muscle glycogen - Answer high carbs increase muscle glycogen stores protein recommendations - Answer inactive - 0.8 g/kg active - 1.2-1.8 g/kg AMDR - 10-35% daily kcal describe the effects of exercise on protein retention and muscle gain - Answer - increased exercise will lower protein consumption in a FASTED STATE...

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3 pages

Written in 2024/2025

Grade A+

COCOSOLUTIONS

Progressive Exercise Test - Answer - incremental exercise test - graded exercise test (GXT) - systematic increase in exercise intensity at certain time intervals until one cannot maintain or tolerate the work load Types of Progressive Exercise Tests - Answer - step model - ramp model Step Model - Answer - at certain time intervals the work load goes up and stays like that for a few minutes Ramp Model - Answer - progressively increases after each minute causing a "...

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17 pages

Written in 2024/2025

Grade A+

COCOSOLUTIONS

Mechanical functions of bones - Answer -weight bearing -protection of internal organs -linkages of sites for muscle attachment Physiological functions of bones - Answer -storage of essential minerals -production of blood cells -immune function Components of bone - Answer -25% water -remaining weight: 2/3 inorganic crystals ( calcium and phosphorus) 1/3 organic collagen fibers bone cells (Osteocytes, osteoblasts, osteoclasts) Osteocytes - Answer -A bone cell respons...

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8 pages

Written in 2024/2025

Grade A+

COCOSOLUTIONS

without oxygen - Answer What does anaerobic mean? Adenosine Triphosphate - Answer What does ATP stand for? 2 - Answer If ONE molecule of glycogen is metabolized in the aerobic or oxidative pathway, what is the amount of ATP directly produced during the Kreb's cycle? lactate - Answer What is the final product anaerobic metabolism? NADH - Answer Aerobic glycolysis will result in ATP, pyruvate, and this being produced. broken down to acetyl CoA - Answer Beta- oxi...

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5 pages

Written in 2024/2025

Grade A+

COCOSOLUTIONS

KIN 202 Wes Smith Questions And Answers

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13 pages

Written in 2023/2024

Grade A+

wisdomspeaks