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CSM Certified Exercise Physiologist Exam Questions With Verified Solutions | Latest Updates
ACSM Certified Exercise Physiologist Exam 
Questions With Verified Solutions | Latest Updates 
 
Overload - ANSWER to enhance muscular fitness, the body must 
exercise at a level beyond that at which it is normally stressed. 
Manipulated by changing the INTENSITY, DURATION, or 
FREQUENCY 
 
 Specificity - ANSWER SAID principle. Specific adaptations to 
Imposed demands. Distinct adaptations that take place as a result of the 
training program. Must mimics demands of their sport or desir...