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CrossFit Level 1 TEST STUDY QUESTIONS WITH COMPLETE SOLUTIONS.
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14
June 2025
2024/2025
A+
CrossFit Level 1 TEST STUDY QUESTIONS WITH COMPLETE SOLUTIONS.
What is crossfit - Answer - Constantly varied functional movements executed at high intensity.
The aims, prescription, methodology, implementation, and adaptations of CrossFit - Answer - to forge a broad general and inclusive fitness Prepare for the unknown and unknowable.
Characteristics of functional movements - Answer - natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extre...
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