- Study guides, Class notes & Summaries

CrossFit Level 1 – 130 Define CrossFit - Answer-Constantly varied high intensity functional movement Define Variance - Answer-Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - Answer-GPP is broad, general and inclusive and variance creates this general condition Explain the concept of falling at the margins of our experience and how it relates to GPP and variance - Answer-Con...

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10 pages

Written in 2023/2024

Grade A+

Freshy

Define Variance - ANSWER-Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - ANSWER-GPP is broad, general and inclusive and variance creates this general condition Explain the concept of falling at the margins of our experience and how it relates to GPP and variance - ANSWER-Constant variance prepares you at your margins of experience to prevent failure at margins of experience Defi...

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13 pages

Written in 2023/2024

Grade A+

Slynurse

Crossfit Exam bundle Question and Answers Verified by Experts

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5 items

Slynurse

CrossFit Level 1 – 130 Question and answers correctly solved 2023 Define CrossFit - correct answer Constantly varied high intensity functional movement Define Variance - correct answer Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP - correct answer GPP is broad, general and inclusive and variance creates this general condition

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11 pages

Written in 2022/2023

Grade A+

Academia199