CCSH E - Study guides, Class notes & Summaries
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CCSH-Exam Questions & Answers(RATED A+)
Benefits of proper mount of sleep - ANSWER- Improves memory 
- Improves learning 
- Improves concentration 
- Improves health in general 
 
Does the body shut down when we sleep? - ANSWERno, sleep is an active process. We are just not conscious of what happens in our bodies. 
 
How many types of sleep are there? - ANSWERThere are two. NREM and REM 
 
NREM is broken into how many stages? - ANSWER3 stages. 
-N1 which is light sleep. Usually the first stage of sleep. 
- N2 still fairly light slee...