WGU C787 (WGUC787)

Which statement is an appropriate nutritional recommendation when planning a balanced meal? a. Whole milk is recommended for the increased calcium and nutrient value b. Shortening is used instead of soft margarine when preparing food. c. Spices or herbs are added to season food without adding salt. d. Red meat should be the main protein on your plate throughout the week. - Answer c. Spices or herbs are added to season food without adding salt. Which recommendation is appropriate for a nur...

WGU C787 Nutrition Cohort Review Questions With Complete Solutions

WGU C787 Study Guide Questions With Complete Solutions

WGU STUDY GUIDE C787 Questions with Correct Answers.

WGU C787 Health And Wellness Through Nutritional Science Questions With Complete Solutions.

Unlock exam success with the C787 Study Guide for Unit 2: Nutrition to Support Wellness (Cohort 1), the latest 2023 edition. This comprehensive resource guarantees 100% correct answers, all graded A+, providing students with the ultimate tool to excel in their exams. Invest in your academic achievement – secure the study guide that ensures not just success, but excellence in mastering nutrition concepts for overall wellness. Don't miss the opportunity to boost your grades and ace your exams

C787 UNIT 2: NUTRITION TO SUPPORT WELLNESS LATEST 2023 (GRADED A+) 100 % CORRECT ANSWERS

AMDR (Acceptable Macronutrient Distribution Ranges) - -CARBS-45-65% FATS -20-35% PROTEINS- 10-35% (RANGE OF % OF CALORIES THAT YOU NEED FROM EACH MACRONUTRIENT DAILY) DRI (Dietary Reference Intakes) - -set of nutrient intake values used to plan and evaluate diets PROTEIN- 60GMS/DAY 1/2 OF ALL GRAINS CONSUMED SHOULD BE WHOLE GRAINS Recommended Dietary Allowance (RDA) - -the average daily amount of a nutrient considered adequate to meet the known nutrient needs of practically all healthy p...

Explain how you would help a patient decide whether they should or should not take a dietary supplement. - -* look at current medications and drug interactions * encourage not to self-dx * consult provider before taking * take lifestyle/diet, consumption Why is it important to notify a physician or registered dietician that supplements are being used? - - Tell your healthcare providers (including doctors, pharmacists, and dietitians) about any dietary supplements you're taking so that yo...

What recommendations would you give adults who would like to increase their physical activity level? - -Moderate intensity aerobic activity for 150 minutes each week and muscle strengthening activities 2 or more days a week -or-Vigorous intensity aerobic activity 75 minutes each week and muscle strengthening activities 2 or more days a week -or-A combination of both What recommendations would you give a child who would like to increase their physical activity level? - -Do 60 minutes or more...