ACSM Certified Exercise Physiologist
Albany Medical College
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ACSM Certified Exercise Physiologist Test Prep_ A+ Guide.
- Summary • 24 pages • 2023
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ACSM Certified Exercise Physiologist Test Prep_ A+ Guide.
Physical Activity - Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure.
Exercise - Planned, purposeful, repetitive
Physical Fitness - Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity
3 metabolic pathways the body uses to creates ATP - 1. Creatine Phosphate
2. anaerobic glycolysis
3. 0xidative system
Cla...
Summary
ACSM Certified Exercise Physiologist Test Prep_ A+ Guide.
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ACSM Certified Exercise Physiologist Test Prep_ A+ Guide. Physical Activity - Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - Planned, purposeful, repetitive Physical Fitness - Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - 1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system Cla...
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