PORTAGE LEARNING BIOD BIOD 121 Nutrition 5
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
This study source was downloaded by from CourseH on :16:10 GMT -06:00 PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5 Determine the maximum heart rate and the target zone for a 30 year old. 1. Maximum heart rate 2. Target zone to beats/minute 1. 190 2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) The primary fuel used for a 100 meter sprint would be Carbohydrates In what types of activities are fats an important source of energy? Fat is an important energy source for...
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Exam (elaborations)
PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
This study source was downloaded by from CourseH on :16:10 GMT -06:00 PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5 Determine the maximum heart rate and the target zone for a 30 year old. 1. Maximum heart rate 2. Target zone to beats/minute 1. 190 2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) The primary fuel used for a 100 meter sprint would be Carbohydrates In what types of activities are fats an important source of energy? Fat is an important energy source for...
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Exam (elaborations)
PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
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