Learned Mindfulness
Learned Mindfulness
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Learned Mindfulness
"Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of ""Learned Mindfulness"" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. Helping physicians ultimately helps patients and extends to the public enhancement of greater equanimity. The book provides readers with backgrou...