Crossfit Level 1 Certification
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Crossfit level 1 certification 1
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Crossfit Level 1 Certification 734
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CrossFit Level 1 Certification , 1
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CROSSFIT LEVEL 1 CERTIFICATION, 2
Latest content Crossfit Level 1 Certification
What is Crossfit? 
constantly varied, high-intensity, functional movement 
What is power? 
the time rate of doing work 
What is the most important characteristic of functional movement? 
Capacity to move large loads over long distance (high power producing) 
What are the characteristics of functional movement? 
natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, high power producing. 
Describe intensity 
Intensity is defined exactly as pow...
- Exam (elaborations)
- • 15 pages's •
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Crossfit level 1 certification•Crossfit level 1 certification
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What is Crossfit? 
constantly varied, high-intensity, functional movement 
What is power? 
the time rate of doing work 
What is the most important characteristic of functional movement? 
Capacity to move large loads over long distance (high power producing) 
What are the characteristics of functional movement? 
natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, high power producing. 
Describe intensity 
Intensity is defined exactly as pow...
CROSSFIT LEVEL 1 CERTIFICATION 2025 COMPREHENSIVE QUESTIONS AND ANSWERS LATEST UPDATE ALREADY PASSED
- Exam (elaborations)
- • 95 pages's •
-
Crossfit Level 1 Certification•Crossfit Level 1 Certification
Preview 4 out of 95 pages
Getting your document ready...
CROSSFIT LEVEL 1 CERTIFICATION 2025 COMPREHENSIVE QUESTIONS AND ANSWERS LATEST UPDATE ALREADY PASSED
crossfit level 1 
 qaconstantly varied functional movement executed atthe ability to perform real physical work as measuthe time rate of doing work intensity force x di
- Exam (elaborations)
- • 17 pages's •
-
CrossFit level 1 certification•CrossFit level 1 certification
Preview 3 out of 17 pages
Getting your document ready...
crossfit level 1 
 qaconstantly varied functional movement executed atthe ability to perform real physical work as measuthe time rate of doing work intensity force x di