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NASM FINAL EXAM CPT EXAM PREP WITH 100 CORRECT ANSWERS 2026|A+ GURANTEED

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Ace the NASM CPT exam with this comprehensive 2026 prep guide featuring correct answers, detailed explanations, and key concepts on fitness assessment, program design, nutrition, and client interaction. nasm cpt, nasm exam prep, personal trainer certification, nasm study guide, cpt exam 2026, fitness certification, nasm practice test, personal trainer exam, nasm final exam, exercise science, study materials, test prep, printable pdf

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Uploaded on
December 18, 2025
Number of pages
76
Written in
2025/2026
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Exam (elaborations)
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NASM FINAL EXAM CPT EXAM PREP WITH 100
CORRECT ANSWERS 2026|A+ GURANTEED
How many calories are in one gram of protein?




a. 2
b. 4
c. 9

d. 7 ANSWER -4

Adduction is a movement back toward the midline of the body in which of the
following planes?




a. Median plane
b. Frontal plane
c. Transverse plane

,d. Sagittal plane ANSWER -Frontal plane What is
neuromuscular efficiency?




a. The cumulative input to the peripheral nervous system from internal
organs


b. Ability of neuromuscular system to enable all muscles to efficiently work
together in all planes of motion


c. A muscle's ability to contract for an extended period of time
d. Ability of the body's stabilizing muscles to provide force for movement
ANSWER -Ability of neuromuscular system to enable all muscles to
efficiently work together in all planes of motion


What term refers to a bending movement in which the relative angle between
two adjacent segments decreases?
Select one:

,a. Eversion
b. Flexion
c. Evulsion




d. Abduction ANSWER -Flexion

Which of the following represents the pressure within the arterial system when
the heart is resting and filling with blood?




a. Medial
b. Systolic
c. Distal

d. Diastolic ANSWER -Diastolic

, In which plane of motion does a hammer curl occur?




a. Anterior-posterior
b. Frontal
c. Sagittal




d. Transverse ANSWER -Sagittal

Which term refers to the amount of blood pumped out of the heart with each
contraction?




a. Radial pulse
b. Stroke volume
c. Heart rate

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