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Health Chapter 10 Test Questions and Correct Answers Updated.

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The energy you need and receive from food is measured in NUTRIENTS. - Answer False, calories An environmental factor that can influence food choices is CULTURE. - Answer true Nutrients that provide energy include carbohydrates fats and VITAMINS. - Answer False, proteins A type of carbohydrate that your body needs but cannot digest is STARCH. - Answer False; fiber Eating plenty of foods rich in CALCIUM can help reduce the risk of osteoporosis. - Answer true A key to dietary guidelines is to get the most nutrition out of your NUTRIENTS. - Answer false, calories In MyPlate, cheese and yogurt are placed in the PROTEINS food group. - Answer false, dairy Foods labeled HEALTHY cannot contain genetically modified ingredients. - Answer false, organic Most cases of foodborne illness are caused by ALLERGENS in foods. - Answer false, pathogens Food sensitivity includes food allergy and FOOD INTOLERANCE. - Answer true A disease associated with unhealthy weight gain - Answer type 2 diabetes Which type of nutrient helps maintain healthy skin and hair? - Answer fat The number of calories that you can eat each day without gaining weight depends on your: - Answer activity level

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Uploaded on
December 18, 2025
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Written in
2025/2026
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Exam (elaborations)
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Health Chapter 10 Test Questions and
Correct Answers 2025-2026 Updated.
The energy you need and receive from food is measured in NUTRIENTS. - Answer False,
calories



An environmental factor that can influence food choices is CULTURE. - Answer true



Nutrients that provide energy include carbohydrates fats and VITAMINS. - Answer False,
proteins



A type of carbohydrate that your body needs but cannot digest is STARCH. - Answer False;
fiber



Eating plenty of foods rich in CALCIUM can help reduce the risk of osteoporosis. - Answer
true



A key to dietary guidelines is to get the most nutrition out of your NUTRIENTS. - Answer
false, calories



In MyPlate, cheese and yogurt are placed in the PROTEINS food group. - Answer false, dairy



Foods labeled HEALTHY cannot contain genetically modified ingredients. - Answer false,
organic



Most cases of foodborne illness are caused by ALLERGENS in foods. - Answer false,
pathogens



Food sensitivity includes food allergy and FOOD INTOLERANCE. - Answer true



A disease associated with unhealthy weight gain - Answer type 2 diabetes



Which type of nutrient helps maintain healthy skin and hair? - Answer fat

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