Questions All Answered Correct 2025-
2026 Updated.
What is the AMDR for fat?
- 70-80%
- 20-35%
- 10-30%
- 40-50%
- 55-65% - Answer 20-35%
What is the AMDR for protein?
- 40-45%
- 80-80%
- 10-35%
- 65-75%
- 50-60% - Answer 10-35%
Which nutrient is an example of a macronutrient?
- minerals
- proteins
- water
- water-soluble vitamins
- fat-soluble vitamins - Answer proteins
What does the Tolerable Upper Intake Level of a nutrient represent?
- the maximum amount from all sources that appears safe for most healthy people
- the maximum amount allowed for fortifying a food
- a number calculated by taking twice the RDA or three times the AI
- the amount that can be absorbed from a typical diet
- the maximum allowable available in supplement form - Answer the maximum amount from
,- neither subjects nor researchers know which subjects are in the control or experimental group
- neither the subjects nor the persons having contact with the subjects know the true purpose
of the experiment
- neither group of subjects knows whether they are in the control or experimental group, but
the researchers do know
- both subject groups know whether they are in control of experimental groups, but the
researchers do not know - Answer neither subjects nor researchers know which subjects are
in the control or experimental group
Which nutrient is an organic compound?
- iron
- water
- vitamin C
- calcium
- salt - Answer vitamin C
Gram for gram, which class of nutrient provides the most energy?
- carbohydrates
- proteins
- vitamins and minerals
- fats
- alcohols - Answer fats
A weight reduction regimen calls for a daily intake of 1400 kcalories, which includes 30g of fat.
Approximately what percentage of the total energy is contributed by fat?
- 8.5%
- 19.0%
- 15.0%
- 25.5%
- 32.0% - Answer 19.0%
In the scientific method, a tentative solution to a problem is called a ___
- theory
, - deduction - Answer hypothesis
The amount of a nutrient that meets the needs of about 98% of a population is known as the
- Adequate Intake
- Recommended Dietary Allowance
- Daily Recommended Value
- Tolerable Upper Intake Level
- Necessary and Sufficient Intake - Answer Recommended Dietary Allowance
If you consumed 420g of this food label showing below, how many grams of protein did you
consume? (serving size = 1 cup (140g), protein = 2g)
-6
-4
-2
- 1 - Answer 6
Which of the following nutrients provide a source of energy for the body?
- minerals
- water
- vitamins
- carbohydrates - Answer carbohydrates
What is a feature of the Nutrition Facts panel on a food label?
- Naturally present sugars are excluded
- Soluble and insoluble fiber must be listed separately
- Trans fat content is optional
- Unsaturated fats must be listed
- Saturated fat must be listed - Answer Saturated fat must be listed
Which of the following is NOT required on food labels?
- The name and address of the vendor