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Exam (elaborations)

KIN 2504 Exam 1 2025 – Practice Test Bank & Multiple Choice Questions

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Prepare for KIN 2504 Exam 1 2025 with this complete practice test bank. Includes multiple choice questions, detailed answers, and high-yield review for kinesiology students.











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Uploaded on
December 14, 2025
Number of pages
17
Written in
2025/2026
Type
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KIN 2504 Exam 1 Practice Test
Bank – Multiple Choice
Questions 2025



overall condition of the body or mind and presence or absence of illness or injury - ANSWER ✨✔---
health



optimal health and vitality, encompassing all dimensions of well-being (there are 9 dimensions) -
ANSWER ✨✔---wellness



condition that increases ones chances of contracting disease or becoming injured - ANSWER ✨✔---
risk factor



what are the 9 dimensions of wellness - ANSWER ✨✔---- physical

- emotional (mental)

- intellectual

- interpersonal (social)

- cultural

,- spiritual

- environmental

- financial

- occupational



DIMENSIONS OF WELLNESS

fitness level and ability to care for oneself - ANSWER ✨✔---physical



DIMENSIONS OF WELLNESS

ability to understand and deal with feelings - ANSWER ✨✔---emotional



DIMENSIONS OF WELLNESS

an active mind able to detect problems and find solutions

- never stop learning

- problem solving abilities - ANSWER ✨✔---intellectual



DIMENSIONS OF WELLNESS

the ability to develop and maintain satisfying and supportive relationships - ANSWER ✨✔---
interpersonal



DIMENSIONS OF WELLNESS

way you interact with others who are different from you

- includes accepting, valuing, and celebrating different cultural ways - ANSWER ✨✔---cultural



DIMENSIONS OF WELLNESS

guiding beliefs, principles, or values giving meaning and purpose to life

- may be based in an organized religion or not - ANSWER ✨✔---spiritual



DIMENSIONS OF WELLNESS

, livability of your surroundings, including health of the planet - ANSWER ✨✔---environmental



DIMENSIONS OF WELLNESS

ability to live within your meanswer and manage your money in a way that gives you peace of mind -
ANSWER ✨✔---financial



DIMENSIONS OF WELLNESS

level of happiness and fulfillment you gain through your work - ANSWER ✨✔---occupational



life expectancy has roughly doubled since 1850. what two factors shortened lives then? -
ANSWER ✨✔---- infectious disease

- environmental factors



what has the life expectancy reached in the US as of 2017 - ANSWER ✨✔---78.6 years



life expectancy at birth in the US _______________ by 1.5 years from 2019-2020 (77.6) -
ANSWER ✨✔---declined



the drop in life expectancy in 2020 was the _________________________ since life expectancy declined
2.9 years between 1942 and 1943 during WWII - ANSWER ✨✔---largest 1-year decline



During the _____________

- quality of life greatly improved

- dramatically reduced deaths from infectious disease

public health improvements during this time include:

- greater roadway safety

- decline in childhood lead poisoning

- expanswerion of health insurance coverage - ANSWER ✨✔---1900s



what are the major health threats now? - ANSWER ✨✔---- heart disease

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