Stott Pilates Written Exam ALL QUESTIONS AND CORRECT ANSWERS LATEST UPDATE THIS YEAR

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Stott Pilates Written Exam ALL QUESTIONS
AND CORRECT ANSWERS LATEST UPDATE
THIS YEAR
QUESTION: Lordosis describes which of the following?




A) An exaggerated curve in the lumbar spine


B) A flat lumbar spine


C) A hyper extended spine


D)A flexed thoracic spine - ANSWER-A




QUESTION: Lattisimus Dorsi is involved in all but which of the following?




A) Extension


B) Retraction


C) Medially Rotates


D) Flexion - ANSWER-D


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QUESTION: Lattismus Dorsi assists in forced expiration?




A) True


B) False - ANSWER-A




QUESTION: Which muscle flexes the knee and extends the hip?




A) Rectus Femoris


B) Semimembranousous


C) Semitendinous


D Bicepts Femoris - ANSWER-D




QUESTION: Which muscle protracts the scapula?




A) Latissumus Dorsi



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B) Serratus Anterior


C) Rhomboids


D) Mid Trapezius - ANSWER-B




Q; Which of the following does not represent how STOTT Pilates has evolved from Joseph

Pilates original method? - ANSWER-Focus on more flat spine than original method




QUESTION: What is another term used to describe mid-sagittal plane?




A) Transverse


B) Circuduction


C) Frontal


D) Medial Plan - ANSWER-D




QUESTION: Rotation does not occur at which of the following joints:




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A) knee joint


B) pelvis


C) elbow joint


D) spine - ANSWER-C




QUESTION: Which joint involves the glenoid fossa?




A) Shoulder Joint


B) Knee Joint


C) Elbow Joint - ANSWER-A




QUESTION: What does contra-lateral mean?




A) same side of body


B) front side of body



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